Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 5655 foods.

# Food Category Per 100 g % DV
4301 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.30 g 2%
4302 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.30 g 2%
4303 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.30 g 2%
4304 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.30 g 2%
4305 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.29 g 2%
4306 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.29 g 2%
4307 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 5.29 g 2%
4308 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 5.25 g 2%
4309 Broccoli, stalks, raw Vegetables and Vegetable Products 5.24 g 2%
4310 Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 5.24 g 2%
4311 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 5.23 g 2%
4312 Babyfood, carrots, toddler Baby Foods 5.23 g 2%
4313 Alcoholic beverage, wine, table, white, Muscat Beverages 5.23 g 2%
4314 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 5.20 g 2%
4315 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 5.20 g 2%
4316 Bologna, beef, low fat Sausages and Luncheon Meats 5.20 g 2%
4317 Bamboo shoots, raw Vegetables and Vegetable Products 5.20 g 2%
4318 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 5.20 g 2%
4319 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 5.20 g 2%
4320 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 5.20 g 2%
4321 Milk, indian buffalo, fluid Dairy and Egg Products 5.18 g 2%
4322 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 5.16 g 2%
4323 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 5.16 g 2%
4324 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 5.15 g 2%
4325 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 5.14 g 2%
4326 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 5.14 g 2%
4327 Cheese, ricotta, part skim milk Dairy and Egg Products 5.14 g 2%
4328 Whey, sweet, fluid Dairy and Egg Products 5.14 g 2%
4329 Beef, variety meats and by-products, liver, cooked, braised Beef Products 5.13 g 2%
4330 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 5.13 g 2%
4331 Whey, acid, fluid Dairy and Egg Products 5.12 g 2%
4332 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 5.12 g 2%
4333 Seaweed, laver, raw Vegetables and Vegetable Products 5.11 g 2%
4334 Soup, cream of chicken, dry, mix, prepared with water Soups, Sauces, and Gravies 5.11 g 2%
4335 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 5.10 g 2%
4336 Fish, whitefish, broad, liver (Alaska Native) American Indian/Alaska Native Foods 5.10 g 2%
4337 Rhubarb, frozen, uncooked Fruits and Fruit Juices 5.10 g 2%
4338 Mushrooms, morel, raw Vegetables and Vegetable Products 5.10 g 2%
4339 Pimento, canned Vegetables and Vegetable Products 5.10 g 2%
4340 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 5.10 g 2%
4341 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 5.10 g 2%
4342 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 5.10 g 2%
4343 Tomatoes, green, raw Vegetables and Vegetable Products 5.10 g 2%
4344 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 5.10 g 2%
4345 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 5.10 g 2%
4346 Mushrooms, canned, drained solids Vegetables and Vegetable Products 5.09 g 2%
4347 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.09 g 2%
4348 Broccoli, leaves, raw Vegetables and Vegetable Products 5.06 g 2%
4349 Broccoli, flower clusters, raw Vegetables and Vegetable Products 5.06 g 2%
4350 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.06 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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