Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 5655 foods.

# Food Category Per 100 g % DV
4101 Pumpkin, raw Vegetables and Vegetable Products 6.50 g 2%
4102 Peppers, jalapeno, raw Vegetables and Vegetable Products 6.50 g 2%
4103 Onions, welsh, raw Vegetables and Vegetable Products 6.50 g 2%
4104 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 6.50 g 2%
4105 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Poultry Products 6.50 g 2%
4106 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 6.50 g 2%
4107 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 6.47 g 2%
4108 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 6.47 g 2%
4109 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 6.46 g 2%
4110 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 6.46 g 2%
4111 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 6.46 g 2%
4112 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.46 g 2%
4113 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 6.46 g 2%
4114 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 6.46 g 2%
4115 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.45 g 2%
4116 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.45 g 2%
4117 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.45 g 2%
4118 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 6.45 g 2%
4119 Turnips, raw Vegetables and Vegetable Products 6.43 g 2%
4120 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 6.43 g 2%
4121 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.41 g 2%
4122 Beans, snap, green, microwaved Vegetables and Vegetable Products 6.41 g 2%
4123 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.41 g 2%
4124 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.40 g 2%
4125 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 2%
4126 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Poultry Products 6.40 g 2%
4127 Barbecue loaf, pork, beef Sausages and Luncheon Meats 6.40 g 2%
4128 Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 6.40 g 2%
4129 Babyfood, dinner, chicken stew, toddler Baby Foods 6.40 g 2%
4130 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 6.39 g 2%
4131 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 6.39 g 2%
4132 Fish, shark, mixed species, cooked, batter-dipped and fried Finfish and Shellfish Products 6.39 g 2%
4133 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 6.36 g 2%
4134 Babyfood, dinner, beef with vegetables Baby Foods 6.36 g 2%
4135 Babyfood, dinner, broccoli and chicken, junior Baby Foods 6.34 g 2%
4136 Parsley, fresh Vegetables and Vegetable Products 6.33 g 2%
4137 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 6.32 g 2%
4138 Goose, liver, raw Poultry Products 6.32 g 2%
4139 Bologna, meat and poultry Sausages and Luncheon Meats 6.31 g 2%
4140 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 6.30 g 2%
4141 Alcoholic beverage, wine, cooking Beverages 6.30 g 2%
4142 Pate, truffle flavor Sausages and Luncheon Meats 6.30 g 2%
4143 Babyfood, vegetables, green beans, strained Baby Foods 6.29 g 2%
4144 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 6.28 g 2%
4145 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 6.28 g 2%
4146 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Fast Foods 6.28 g 2%
4147 Soymilk, original and vanilla, unfortified Legumes and Legume Products 6.28 g 2%
4148 Beverages, Protein powder whey based Beverages 6.25 g 2%
4149 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 6.24 g 2%
4150 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 6.24 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free