Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 4380 foods.

# Food Category Per 100 g % DV
4051 Cheese, gouda Dairy and Egg Products 2.22 g 1%
4052 Liver sausage, liverwurst, pork Sausages and Luncheon meats 2.20 g 1%
4053 Mollusks, octopus, common, raw Finfish and Shellfish Products 2.20 g 1%
4054 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 2.19 g 1%
4055 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 2.19 g 1%
4056 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 2.19 g 1%
4057 Bok choy, pak-choi, raw Vegetables and Vegetable Products 2.18 g 1%
4058 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 2.17 g 1%
4059 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 2.16 g 1%
4060 Cucumber, peeled, raw Vegetables and Vegetable Products 2.16 g 1%
4061 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 2.16 g 1%
4062 Cheese, provolone Dairy and Egg Products 2.14 g 1%
4063 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 2.14 g 1%
4064 Chicken, stewing, giblets, raw Poultry Products 2.13 g 1%
4065 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 2.13 g 1%
4066 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 2.13 g 1%
4067 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 2.13 g 1%
4068 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 2.11 g 1%
4069 Pectin, liquid Sweets 2.10 g 1%
4070 Egg, chicken, yolk, dried Dairy and Egg Products 2.10 g 1%
4071 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 2.10 g 1%
4072 Fast foods, egg, scrambled Fast Foods 2.08 g 1%
4073 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 2.07 g 1%
4074 Sausage, Beerwurst, beer salami, pork Sausages and Luncheon meats 2.06 g 1%
4075 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 2.01 g 1%
4076 Salad dressing, bacon and tomato Fats and Oils 2.00 g 1%
4077 Mollusks, snail, raw Finfish and Shellfish Products 2.00 g 1%
4078 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 2.00 g 1%
4079 Game meat, native, beluga, liver, raw Lamb, Veal and Game 2.00 g 1%
4080 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 2.00 g 1%
4081 Egg substitute, liquid, fat free Dairy and Egg Products 2.00 g 1%
4082 Cheese, roquefort (blue) Dairy and Egg Products 2.00 g 1%
4083 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 2.00 g 1%
4084 Tofu, silken, extra firm Legumes and Legume Products 2.00 g 1%
4085 Beef, tripe, simmered Beef Products 1.99 g 1%
4086 Deli-meat, corned beef, shaved Sausages and Luncheon meats 1.97 g 1%
4087 Lamb, heart, braised Lamb, Veal and Game 1.93 g 1%
4088 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 1.92 g 1%
4089 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 1.92 g 1%
4090 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 1.92 g 1%
4091 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.92 g 1%
4092 Pork, cured, back bacon, pan-fried Pork Products 1.92 g 1%
4093 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 1.91 g 1%
4094 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 1.91 g 1%
4095 Veal, tongue, raw Lamb, Veal and Game 1.91 g 1%
4096 Cheese, tilsit, with whole milk Dairy and Egg Products 1.88 g 1%
4097 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 1.88 g 1%
4098 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 1.85 g 1%
4099 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 1.82 g 1%
4100 Chicken, broiler, giblets, raw Poultry Products 1.80 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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