Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 4380 foods.

# Food Category Per 100 g % DV
4001 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 2.72 g 1%
4002 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 2.72 g 1%
4003 Malabar spinach, cooked Vegetables and Vegetable Products 2.71 g 1%
4004 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 2.70 g 1%
4005 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 2.69 g 1%
4006 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 2.69 g 1%
4007 Basil, fresh Spices and Herbs 2.65 g 1%
4008 Radish, white icicle, raw Vegetables and Vegetable Products 2.63 g 1%
4009 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 2.61 g 1%
4010 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 2.61 g 1%
4011 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 2.61 g 1%
4012 Fish, herring eggs on giant kelp, native, Pacific Finfish and Shellfish Products 2.60 g 1%
4013 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 2.60 g 1%
4014 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 2.60 g 1%
4015 Chicken, broiler, dark meat, fried Poultry Products 2.59 g 1%
4016 Cheese, colby Dairy and Egg Products 2.57 g 1%
4017 Lamb, liver, braised Lamb, Veal and Game 2.53 g 1%
4018 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 2.52 g 1%
4019 Salad dressing, oil and vinegar, homemade Fats and Oils 2.50 g 1%
4020 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 2.50 g 1%
4021 Gravy, au jus, canned Soups, Sauces and Gravies 2.50 g 1%
4022 New Zealand spinach, raw Vegetables and Vegetable Products 2.50 g 1%
4023 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 2.48 g 1%
4024 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 2.48 g 1%
4025 Sausage, Italian, pork, reduced fat and sodium, cooked Sausages and Luncheon meats 2.48 g 1%
4026 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 2.47 g 1%
4027 Pork, liver, raw Pork Products 2.47 g 1%
4028 Asparagus, canned, drained solids Vegetables and Vegetable Products 2.46 g 1%
4029 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.45 g 1%
4030 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw Finfish and Shellfish Products 2.43 g 1%
4031 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 2.42 g 1%
4032 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.42 g 1%
4033 Vanilla extract, imitation, with alcohol Spices and Herbs 2.41 g 1%
4034 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 2.41 g 1%
4035 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 2.41 g 1%
4036 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 2.41 g 1%
4037 Deli-meat, mortadella Sausages and Luncheon meats 2.41 g 1%
4038 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 2.40 g 1%
4039 Tofu, silken, firm Legumes and Legume Products 2.40 g 1%
4040 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 2.39 g 1%
4041 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 2.38 g 1%
4042 Cheese, blue Dairy and Egg Products 2.34 g 1%
4043 Pumpkin leaves, raw Vegetables and Vegetable Products 2.33 g 1%
4044 Taro shoots, raw Vegetables and Vegetable Products 2.32 g 1%
4045 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 2.28 g 1%
4046 Pickles, cucumber, sour Vegetables and Vegetable Products 2.26 g 1%
4047 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 2.26 g 1%
4048 Lettuce, red leaf Vegetables and Vegetable Products 2.26 g 1%
4049 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 2.23 g 1%
4050 Cabbage, napa, cooked Vegetables and Vegetable Products 2.23 g 1%

Related nutrients

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