Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4380 foods.

# Food Category Per 100 g % DV
3951 Borage, raw Vegetables and Vegetable Products 3.06 g 1%
3952 Salad dressing, mayonnaise, made with tofu Fats and Oils 3.06 g 1%
3953 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 3.05 g 1%
3954 Cheese, ricotta, with whole milk Dairy and Egg Products 3.04 g 1%
3955 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 3.04 g 1%
3956 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.02 g 1%
3957 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.01 g 1%
3958 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 3.00 g 1%
3959 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 3.00 g 1%
3960 Cheese, cottage, with vegetables Dairy and Egg Products 3.00 g 1%
3961 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 3.00 g 1%
3962 Cabbage, napa, raw Vegetables and Vegetable Products 3.00 g 1%
3963 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 3.00 g 1%
3964 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 2.98 g 1%
3965 Tomato, yellow, raw Vegetables and Vegetable Products 2.98 g 1%
3966 Celery, raw Vegetables and Vegetable Products 2.97 g 1%
3967 Lettuce, iceberg Vegetables and Vegetable Products 2.97 g 1%
3968 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 1%
3969 Cream, whipping, 32% M.F. Dairy and Egg Products 2.96 g 1%
3970 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.96 g 1%
3971 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 2.95 g 1%
3972 Turnip, frozen, unprepared Vegetables and Vegetable Products 2.94 g 1%
3973 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 2.93 g 1%
3974 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 2.93 g 1%
3975 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 2.92 g 1%
3976 Spinach, canned, solids and liquid Vegetables and Vegetable Products 2.92 g 1%
3977 Veal, liver, raw Lamb, Veal and Game 2.91 g 1%
3978 Tofu, silken, soft Legumes and Legume Products 2.90 g 1%
3979 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.90 g 1%
3980 Soup, chicken noodle, homemade Soups, Sauces and Gravies 2.90 g 1%
3981 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 2.87 g 1%
3982 Cheese, Mexican, queso asadero Dairy and Egg Products 2.87 g 1%
3983 Lettuce, looseleaf Vegetables and Vegetable Products 2.87 g 1%
3984 Cream, whipping, 35% M.F. Dairy and Egg Products 2.85 g 1%
3985 Broccoli raab (rapini), raw Vegetables and Vegetable Products 2.85 g 1%
3986 Turnip greens, canned, unsalted Vegetables and Vegetable Products 2.81 g 1%
3987 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 2.81 g 1%
3988 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 2.80 g 1%
3989 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 2.80 g 1%
3990 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 2.80 g 1%
3991 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.80 g 1%
3992 Fish, herring eggs, native, Pacific, dry Finfish and Shellfish Products 2.80 g 1%
3993 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
3994 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
3995 Cheese, brick Dairy and Egg Products 2.79 g 1%
3996 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 2.77 g 1%
3997 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 2.77 g 1%
3998 Beef, cured, dried beef Beef Products 2.76 g 1%
3999 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 2.75 g 1%
4000 Cheese, cottage, (1% M.F.) Dairy and Egg Products 2.72 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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