Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3601–3650 of 10,368 foods

# Food Category Per 100 g % DV Source
3601 Salad dressing, french, calorie-reduced Fats and Oils 27.00 g 10% CNF
3602 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Foods 26.99 g 10% USDA_SR
3603 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 26.99 g 10% USDA_SR
3604 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 26.99 g 10% CNF
3605 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 26.98 g 10% USDA_SR
3606 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 26.97 g 10% CNF
3607 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 26.96 g 10% USDA_SR
3608 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 26.96 g 10% CNF
3609 Dessert, frozen, FUDGESICLE bar, low fat Sweets 26.94 g 10% CNF
3610 Restaurant, Chinese, sesame chicken Restaurant Foods 26.88 g 10% USDA_SR
3611 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 26.82 g 10% USDA_SR
3612 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 26.82 g 10% USDA_SR
3613 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 26.82 g 10% CNF
3614 Ketchup, restaurant Vegetables and Vegetable Products 26.80 g 10% USDA_FF
3615 Ice creams, regular, low carbohydrate, chocolate Sweets 26.80 g 10% USDA_SR
3616 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 26.80 g 10% CNF
3617 Dessert, frozen, pudding pop, vanilla Sweets 26.80 g 10% CNF
3618 Ice creams, chocolate, light, no sugar added Sweets 26.79 g 10% USDA_SR
3619 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 26.79 g 10% CNF
3620 BURGER KING, Hamburger Fast Foods 26.76 g 10% USDA_SR
3621 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 26.76 g 10% USDA_SR
3622 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 26.76 g 10% CNF
3623 Fast foods, entree, scallops, breaded and fried Fast Foods 26.73 g 10% CNF
3624 Fast foods, breakfast, french toast with butter Fast Foods 26.70 g 10% CNF
3625 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 26.69 g 10% USDA_SR
3626 BURGER KING, Premium Fish Sandwich Fast Foods 26.69 g 10% USDA_SR
3627 Fast foods, fish sandwich, with tartar sauce Fast Foods 26.69 g 10% USDA_SR
3628 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 26.69 g 10% CNF
3629 Restaurant, Latino, tamale, corn Restaurant Foods 26.68 g 10% USDA_SR
3630 Tamale, corn Mixed Dishes 26.68 g 10% CNF
3631 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Foods 26.66 g 10% USDA_SR
3632 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Foods 26.66 g 10% USDA_SR
3633 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 26.64 g 10% USDA_SR
3634 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 26.64 g 10% CNF
3635 Seeds, sesame flour, high-fat Nut and Seed Products 26.62 g 10% USDA_SR
3636 Seeds, sesame flour, high-fat Nuts and Seeds 26.62 g 10% CNF
3637 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 26.61 g 10% USDA_SR
3638 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 26.61 g 10% CNF
3639 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 26.60 g 10% USDA_SR
3640 Fast foods, mexican, burrito with beef Fast Foods 26.60 g 10% CNF
3641 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 26.60 g 10% CNF
3642 Restaurant, family style, hash browns Restaurant Foods 26.59 g 10% USDA_SR
3643 DENNY'S, hash browns Restaurant Foods 26.59 g 10% USDA_SR
3644 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 26.54 g 10% CNF
3645 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 26.54 g 10% CNF
3646 Salad dressing, ranch dressing, fat-free Fats and Oils 26.51 g 10% USDA_SR
3647 Salad dressing, ranch dressing, fat free Fats and Oils 26.51 g 10% CNF
3648 Nuts, hazelnuts or filberts, raw Nut and Seed Products 26.50 g 10% USDA_FF
3649 Peanuts, raw Legumes and Legume Products 26.50 g 10% USDA_FF
3650 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 26.47 g 10% USDA_SR

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