Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4380 foods.

# Food Category Per 100 g % DV
3451 Kale, boiled, drained, with salt Vegetables and Vegetable Products 5.63 g 2%
3452 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 5.62 g 2%
3453 Stir fry with tofu Mixed Dishes 5.61 g 2%
3454 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 5.61 g 2%
3455 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 5.61 g 2%
3456 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 5.60 g 2%
3457 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 5.60 g 2%
3458 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 5.59 g 2%
3459 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 5.58 g 2%
3460 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 5.58 g 2%
3461 Soy sauce (made from soy), tamari Legumes and Legume Products 5.57 g 2%
3462 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 5.57 g 2%
3463 Cheese, Mexican, queso chihuahua Dairy and Egg Products 5.56 g 2%
3464 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 5.55 g 2%
3465 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 5.54 g 2%
3466 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 5.54 g 2%
3467 Carrot, canned, drained solids Vegetables and Vegetable Products 5.54 g 2%
3468 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 5.54 g 2%
3469 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 5.54 g 2%
3470 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 5.53 g 2%
3471 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 5.52 g 2%
3472 Cream, 5% Dairy and Egg Products 5.51 g 2%
3473 Cabbage, boiled, drained Vegetables and Vegetable Products 5.51 g 2%
3474 Cress, garden, raw Vegetables and Vegetable Products 5.50 g 2%
3475 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 5.50 g 2%
3476 Cheese sauce, homemade Dairy and Egg Products 5.48 g 2%
3477 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 5.48 g 2%
3478 Gravy, mushroom, canned Soups, Sauces and Gravies 5.47 g 2%
3479 Beet greens, boiled, drained Vegetables and Vegetable Products 5.46 g 2%
3480 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 5.46 g 2%
3481 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 5.45 g 2%
3482 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 5.43 g 2%
3483 Gravy, chicken, canned Soups, Sauces and Gravies 5.42 g 2%
3484 Collards, raw Vegetables and Vegetable Products 5.42 g 2%
3485 Juice drink, orange, Calorie-reduced Beverages 5.42 g 2%
3486 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 5.41 g 2%
3487 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 5.41 g 2%
3488 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 5.41 g 2%
3489 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 5.40 g 2%
3490 Game meat, native, moose, liver, raw Lamb, Veal and Game 5.40 g 2%
3491 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 5.38 g 2%
3492 Cheese, swiss (emmental) Dairy and Egg Products 5.38 g 2%
3493 Carrot, canned, solids and liquid Vegetables and Vegetable Products 5.37 g 2%
3494 Milk, fluid, sheep, whole Dairy and Egg Products 5.36 g 2%
3495 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 5.36 g 2%
3496 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 5.36 g 2%
3497 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 5.35 g 2%
3498 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 5.35 g 2%
3499 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 5.35 g 2%
3500 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 5.35 g 2%

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