Foods high in Carbohydrates (USDA Foundation)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-330 of 330 foods.

# Food Category Per 100 g % DV
301 Cheese, swiss Dairy and Egg Products 1.44 g 1%
302 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 1.29 g 0%
303 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 1.29 g 0%
304 Snow crab, legs only, frozen Finfish and Shellfish Products 1.11 g 0%
305 Egg, yolk, dried Dairy and Egg Products 1.07 g 0%
306 Eggs, Grade A, Large, egg yolk Dairy and Egg Products 1.02 g 0%
307 Eggs, Grade A, Large, egg whole Dairy and Egg Products 0.96 g 0%
308 Squid (calamari), frozen, tubes only Finfish and Shellfish Products 0.93 g 0%
309 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 0.93 g 0%
310 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 0.93 g 0%
311 Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 0.91 g 0%
312 Lobster, tail only, frozen, wild caught Finfish and Shellfish Products 0.89 g 0%
313 Beef, round, top round, boneless, choice, raw Beef Products 0.85 g 0%
314 Oil, coconut Fats and Oils 0.84 g 0%
315 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.74 g 0%
316 Almond milk, unsweetened, plain, refrigerated Beverages 0.67 g 0%
317 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 0.59 g 0%
318 Cod, Pacific or Alaskan, frozen, wild caught Finfish and Shellfish Products 0.52 g 0%
319 Crustaceans, shrimp, farm raised, raw Finfish and Shellfish Products 0.48 g 0%
320 Swordfish, frozen, wild caught Finfish and Shellfish Products 0.45 g 0%
321 Snapper, frozen, wild caught Finfish and Shellfish Products 0.44 g 0%
322 Almond milk, unsweetened, plain, shelf stable Beverages 0.34 g 0%
323 Almond milk, unsweetened, plain, shelf stable Beverages 0.34 g 0%
324 Mahi mahi, frozen, wild caught Finfish and Shellfish Products 0.29 g 0%
325 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 0.27 g 0%
326 Beef, short loin (NY strip steak), raw Beef Products 0.22 g 0%
327 Beef, top sirloin steak, raw Beef Products 0.22 g 0%
328 Beef, tenderloin steak, raw Beef Products 0.18 g 0%
329 Sea bass, Chilean, frozen, wild caught Finfish and Shellfish Products 0.14 g 0%
330 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 0.08 g 0%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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