Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 4380 foods.

# Food Category Per 100 g % DV
3301 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 2%
3302 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 6.67 g 2%
3303 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 6.67 g 2%
3304 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 6.66 g 2%
3305 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 6.66 g 2%
3306 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 6.65 g 2%
3307 Broccoli, raw Vegetables and Vegetable Products 6.64 g 2%
3308 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 6.63 g 2%
3309 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 6.60 g 2%
3310 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 6.59 g 2%
3311 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 6.59 g 2%
3312 Melon, casaba, raw Fruits and fruit juices 6.58 g 2%
3313 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 6.58 g 2%
3314 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 6.57 g 2%
3315 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 6.57 g 2%
3316 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 6.56 g 2%
3317 Pâté, chicken liver, canned Sausages and Luncheon meats 6.55 g 2%
3318 Sausage, Italian, turkey, raw Sausages and Luncheon meats 6.55 g 2%
3319 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.53 g 2%
3320 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 6.53 g 2%
3321 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 6.53 g 2%
3322 Yogourt, goat, plain, with added fibre Dairy and Egg Products 6.52 g 2%
3323 Yogourt, goat, plain Dairy and Egg Products 6.52 g 2%
3324 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 6.50 g 2%
3325 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 6.50 g 2%
3326 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 6.50 g 2%
3327 Lemon juice, frozen Fruits and fruit juices 6.50 g 2%
3328 Onion, Welsh, raw Vegetables and Vegetable Products 6.50 g 2%
3329 Pumpkin, raw Vegetables and Vegetable Products 6.50 g 2%
3330 Pepper, jalapeno, raw Vegetables and Vegetable Products 6.50 g 2%
3331 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 6.49 g 2%
3332 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 6.48 g 2%
3333 Lemon juice, canned or bottled Fruits and fruit juices 6.48 g 2%
3334 Collards, frozen, unprepared Vegetables and Vegetable Products 6.46 g 2%
3335 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 6.46 g 2%
3336 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 6.46 g 2%
3337 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 6.46 g 2%
3338 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 6.46 g 2%
3339 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 6.46 g 2%
3340 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 6.45 g 2%
3341 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 6.45 g 2%
3342 Turnip, raw Vegetables and Vegetable Products 6.43 g 2%
3343 Sports drink, fruit flavour, ready-to-drink Beverages 6.43 g 2%
3344 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.41 g 2%
3345 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 6.41 g 2%
3346 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 6.41 g 2%
3347 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 6.41 g 2%
3348 Dandelion greens, boiled, drained Vegetables and Vegetable Products 6.40 g 2%
3349 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 6.40 g 2%
3350 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 6.40 g 2%

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