Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 5655 foods.

# Food Category Per 100 g % DV
3201 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 12.53 g 5%
3202 Mammy-apple, (mamey), raw Fruits and Fruit Juices 12.50 g 5%
3203 School Lunch, chicken patty, whole grain breaded Fast Foods 12.50 g 5%
3204 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 12.50 g 5%
3205 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.50 g 5%
3206 Cream, whipped, cream topping, pressurized Dairy and Egg Products 12.49 g 5%
3207 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 12.46 g 5%
3208 Potatoes, raw, skin Vegetables and Vegetable Products 12.44 g 5%
3209 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 12.41 g 5%
3210 Babyfood, fruit, applesauce and apricots, junior Baby Foods 12.40 g 5%
3211 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 12.37 g 4%
3212 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 12.36 g 4%
3213 Restaurant, family style, coleslaw Restaurant Foods 12.35 g 4%
3214 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 12.34 g 4%
3215 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 12.34 g 4%
3216 Beverages, orange drink, canned, with added vitamin C Beverages 12.34 g 4%
3217 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 12.31 g 4%
3218 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.31 g 4%
3219 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 12.30 g 4%
3220 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 12.30 g 4%
3221 Babyfood, apple-banana juice Baby Foods 12.30 g 4%
3222 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 12.30 g 4%
3223 SILK Nog, soymilk Legumes and Legume Products 12.30 g 4%
3224 Beverages, carbonated, orange Beverages 12.30 g 4%
3225 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 12.30 g 4%
3226 Seaweed, irishmoss, raw Vegetables and Vegetable Products 12.29 g 4%
3227 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 12.29 g 4%
3228 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 12.29 g 4%
3229 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 12.28 g 4%
3230 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 12.27 g 4%
3231 Beverages, Kiwi Strawberry Juice Drink Beverages 12.26 g 4%
3232 Beverages, Cranberry juice cocktail Beverages 12.25 g 4%
3233 Okara Legumes and Legume Products 12.23 g 4%
3234 Babyfood, tropical fruit medley Baby Foods 12.22 g 4%
3235 Rennin, vanilla, dry mix, prepared with whole milk Sweets 12.21 g 4%
3236 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 12.21 g 4%
3237 Orange Pineapple Juice Blend Fruits and Fruit Juices 12.20 g 4%
3238 Cranberry juice, unsweetened Fruits and Fruit Juices 12.20 g 4%
3239 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 12.20 g 4%
3240 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.20 g 4%
3241 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 12.19 g 4%
3242 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 12.18 g 4%
3243 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 12.18 g 4%
3244 Cherries, sour, red, raw Fruits and Fruit Juices 12.18 g 4%
3245 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.17 g 4%
3246 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 12.15 g 4%
3247 Loquats, raw Fruits and Fruit Juices 12.14 g 4%
3248 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 12.13 g 4%
3249 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 12.13 g 4%
3250 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 12.13 g 4%

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