Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 5655 foods.

# Food Category Per 100 g % DV
3151 Nuts, pine nuts, dried Nut and Seed Products 13.08 g 5%
3152 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 13.08 g 5%
3153 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.05 g 5%
3154 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 13.05 g 5%
3155 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 13.05 g 5%
3156 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 13.04 g 5%
3157 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 13.02 g 5%
3158 Loganberries, frozen Fruits and Fruit Juices 13.02 g 5%
3159 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 13.01 g 5%
3160 CRACKER BARREL, coleslaw Restaurant Foods 13.01 g 5%
3161 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 13.01 g 5%
3162 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 13.00 g 5%
3163 Beverages, Energy drink, VAULT, citrus flavor Beverages 12.99 g 5%
3164 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 12.96 g 5%
3165 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 12.94 g 5%
3166 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 12.88 g 5%
3167 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 12.88 g 5%
3168 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 12.87 g 5%
3169 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 12.87 g 5%
3170 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 12.84 g 5%
3171 Chicken patty, frozen, cooked Poultry Products 12.84 g 5%
3172 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 12.83 g 5%
3173 Beverages, Acai berry drink, fortified Beverages 12.83 g 5%
3174 Beverages, yellow green colored citrus soft drink with caffeine Beverages 12.83 g 5%
3175 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 12.82 g 5%
3176 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 12.79 g 5%
3177 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 12.78 g 5%
3178 Beverages, chocolate syrup, prepared with whole milk Beverages 12.78 g 5%
3179 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 12.77 g 5%
3180 Apples, raw, without skin Fruits and Fruit Juices 12.76 g 5%
3181 Beverages, OCEAN SPRAY, Cran Cherry Beverages 12.76 g 5%
3182 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 12.72 g 5%
3183 Babyfood, juice, fruit punch, with calcium Baby Foods 12.70 g 5%
3184 Beverages, Energy drink, ROCKSTAR Beverages 12.70 g 5%
3185 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 12.70 g 5%
3186 Babyfood, plums, bananas and rice, strained Baby Foods 12.70 g 5%
3187 Beverages, orange and apricot juice drink, canned Beverages 12.70 g 5%
3188 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 12.69 g 5%
3189 Natto Legumes and Legume Products 12.68 g 5%
3190 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.67 g 5%
3191 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 12.65 g 5%
3192 Vanilla extract Spices and Herbs 12.65 g 5%
3193 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 12.64 g 5%
3194 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 12.62 g 5%
3195 Beverages, coffee, ready to drink, milk based, sweetened Beverages 12.60 g 5%
3196 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 12.58 g 5%
3197 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 12.56 g 5%
3198 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 12.55 g 5%
3199 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.54 g 5%
3200 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 12.53 g 5%

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