Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 5655 foods.

# Food Category Per 100 g % DV
2951 Mangos, raw Fruits and Fruit Juices 14.98 g 5%
2952 Pears, raw, red anjou Fruits and Fruit Juices 14.94 g 5%
2953 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 14.94 g 5%
2954 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 14.94 g 5%
2955 Guanabana nectar, canned Fruits and Fruit Juices 14.93 g 5%
2956 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 14.93 g 5%
2957 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 14.93 g 5%
2958 Lima beans, large, mature seeds, canned Legumes and Legume Products 14.91 g 5%
2959 Fast foods, coleslaw Fast Foods 14.89 g 5%
2960 Peppermint, fresh Spices and Herbs 14.89 g 5%
2961 Chicken tenders, breaded, frozen, prepared Meals, Entrees, and Side Dishes 14.86 g 5%
2962 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 14.83 g 5%
2963 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 14.83 g 5%
2964 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 14.82 g 5%
2965 Restaurant, Latino, black bean soup Restaurant Foods 14.79 g 5%
2966 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 14.78 g 5%
2967 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 14.77 g 5%
2968 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 14.77 g 5%
2969 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 14.77 g 5%
2970 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 14.76 g 5%
2971 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 14.76 g 5%
2972 Beverages, Meal supplement drink, canned, peanut flavor Beverages 14.74 g 5%
2973 Tamarind nectar, canned Fruits and Fruit Juices 14.73 g 5%
2974 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 14.71 g 5%
2975 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 14.71 g 5%
2976 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 14.71 g 5%
2977 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 14.71 g 5%
2978 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 14.68 g 5%
2979 Kiwifruit, green, raw Fruits and Fruit Juices 14.66 g 5%
2980 Fast foods, potato, mashed Fast Foods 14.65 g 5%
2981 Salad dressing, thousand island, commercial, regular Fats and Oils 14.64 g 5%
2982 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 14.58 g 5%
2983 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 14.58 g 5%
2984 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 14.55 g 5%
2985 Beverages, grape juice drink, canned Beverages 14.55 g 5%
2986 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.52 g 5%
2987 Papaya nectar, canned Fruits and Fruit Juices 14.51 g 5%
2988 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 14.50 g 5%
2989 Blueberries, raw Fruits and Fruit Juices 14.49 g 5%
2990 Babyfood, fruit, peaches, strained Baby Foods 14.48 g 5%
2991 Babyfood, fruit, peaches, junior Baby Foods 14.48 g 5%
2992 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 14.45 g 5%
2993 Peas, green, raw Vegetables and Vegetable Products 14.45 g 5%
2994 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 14.44 g 5%
2995 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 14.43 g 5%
2996 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 14.43 g 5%
2997 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 14.42 g 5%
2998 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 14.41 g 5%
2999 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 14.41 g 5%
3000 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 14.40 g 5%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free