Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 5655 foods.

# Food Category Per 100 g % DV
251 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 80.02 g 29%
252 Millet, puffed Breakfast Cereals 80.00 g 29%
253 Blueberries, dried, sweetened Fruits and Fruit Juices 80.00 g 29%
254 Cake, pudding-type, yellow, dry mix Baked Products 80.00 g 29%
255 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 79.95 g 29%
256 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 79.95 g 29%
257 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 79.91 g 29%
258 Snacks, rice cakes, brown rice, rye Snacks 79.90 g 29%
259 Babyfood, cereal, rice, with bananas, dry Baby Foods 79.90 g 29%
260 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 79.84 g 29%
261 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Baked Products 79.80 g 29%
262 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 79.79 g 29%
263 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 79.77 g 29%
264 Nuts, chestnuts, chinese, dried Nut and Seed Products 79.76 g 29%
265 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 79.73 g 29%
266 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 79.68 g 29%
267 Baobab powder Fruits and Fruit Juices 79.65 g 29%
268 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 79.62 g 29%
269 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 79.60 g 29%
270 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 79.60 g 29%
271 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 79.60 g 29%
272 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 79.60 g 29%
273 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 79.60 g 29%
274 Carrot, dehydrated Vegetables and Vegetable Products 79.57 g 29%
275 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 79.55 g 29%
276 Candies, NESTLE, AFTER EIGHT Mints Sweets 79.53 g 29%
277 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 79.45 g 29%
278 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 79.45 g 29%
279 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 79.45 g 29%
280 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 79.45 g 29%
281 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 79.40 g 29%
282 Seeds, breadnut tree seeds, dried Nut and Seed Products 79.39 g 29%
283 Candies, TWIZZLERS CHERRY BITES Sweets 79.38 g 29%
284 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 79.37 g 29%
285 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 79.34 g 29%
286 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 79.34 g 29%
287 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 79.32 g 29%
288 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 79.26 g 29%
289 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 79.20 g 29%
290 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 79.20 g 29%
291 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 79.20 g 29%
292 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 79.20 g 29%
293 Cake, pudding-type, carrot, dry mix Baked Products 79.20 g 29%
294 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 79.17 g 29%
295 Candies, TWIZZLERS Strawberry Twists Candy Sweets 79.16 g 29%
296 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 79.15 g 29%
297 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 79.15 g 29%
298 Spices, onion powder Spices and Herbs 79.12 g 29%
299 Snacks, popcorn, caramel-coated, without peanuts Snacks 79.10 g 29%
300 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 79.09 g 29%

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