Foods high in Carbohydrates (USDA Foundation)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 330 foods.

# Food Category Per 100 g % DV
251 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 4.11 g 1%
252 Mushrooms, white button Vegetables and Vegetable Products 4.08 g 1%
253 Mushrooms, white button Vegetables and Vegetable Products 4.08 g 1%
254 Lettuce, leaf, green, raw Vegetables and Vegetable Products 4.07 g 1%
255 Radishes, red, raw Vegetables and Vegetable Products 4.06 g 1%
256 Lettuce, romaine, green, raw Vegetables and Vegetable Products 4.06 g 1%
257 Mushroom, crimini Vegetables and Vegetable Products 4.01 g 1%
258 Tomato, roma Vegetables and Vegetable Products 3.84 g 1%
259 Tomato, roma Vegetables and Vegetable Products 3.84 g 1%
260 Cream, heavy Dairy and Egg Products 3.80 g 1%
261 Yogurt, Greek, plain, nonfat Dairy and Egg Products 3.64 g 1%
262 Cabbage, bok choy, raw Vegetables and Vegetable Products 3.51 g 1%
263 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 3.37 g 1%
264 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 3.37 g 1%
265 Lettuce, iceberg, raw Vegetables and Vegetable Products 3.37 g 1%
266 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 3.32 g 1%
267 Celery, raw Vegetables and Vegetable Products 3.32 g 1%
268 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 3.27 g 1%
269 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 3.27 g 1%
270 Lettuce, leaf, red, raw Vegetables and Vegetable Products 3.26 g 1%
271 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 3.24 g 1%
272 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 3.24 g 1%
273 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 3.00 g 1%
274 Cheese, queso fresco, solid Dairy and Egg Products 2.96 g 1%
275 Cucumber, with peel, raw Vegetables and Vegetable Products 2.95 g 1%
276 Frankfurter, beef, unheated Sausages and Luncheon Meats 2.89 g 1%
277 Cheese, cotija, solid Dairy and Egg Products 2.72 g 1%
278 Spinach, mature Vegetables and Vegetable Products 2.64 g 1%
279 Spinach, mature Vegetables and Vegetable Products 2.64 g 1%
280 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 2.63 g 1%
281 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 2.63 g 1%
282 Cheese, provolone, sliced Dairy and Egg Products 2.45 g 1%
283 Cheese, cheddar Dairy and Egg Products 2.44 g 1%
284 Anchovies, canned in olive oil, with salt, drained Finfish and Shellfish Products 2.41 g 1%
285 Spinach, baby Vegetables and Vegetable Products 2.41 g 1%
286 Spinach, baby Vegetables and Vegetable Products 2.41 g 1%
287 Cheese, oaxaca, solid Dairy and Egg Products 2.40 g 1%
288 Ham, sliced, restaurant Pork Products 2.36 g 1%
289 Eggs, Grade A, Large, egg white Dairy and Egg Products 2.36 g 1%
290 Scallops, bay, Patagonian, frozen, wild caught Finfish and Shellfish Products 2.28 g 1%
291 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 2.15 g 1%
292 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 2.15 g 1%
293 Pork, cured, bacon, cooked, restaurant Pork Products 2.10 g 1%
294 Cheese, dry white, queso seco Dairy and Egg Products 2.07 g 1%
295 Cheese, dry white, queso seco Dairy and Egg Products 2.07 g 1%
296 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 1.99 g 1%
297 Scallops, sea, frozen, wild caught Finfish and Shellfish Products 1.97 g 1%
298 Cheese, monterey jack, solid Dairy and Egg Products 1.90 g 1%
299 Egg, whole, dried Dairy and Egg Products 1.87 g 1%
300 Cheese, swiss Dairy and Egg Products 1.44 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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