Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 5655 foods.

# Food Category Per 100 g % DV
2801 Fast foods, biscuit, with egg and ham Fast Foods 16.37 g 6%
2802 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 16.32 g 6%
2803 Babyfood, banana apple dessert, strained Baby Foods 16.30 g 6%
2804 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 16.30 g 6%
2805 Mountain yam, hawaii, raw Vegetables and Vegetable Products 16.30 g 6%
2806 Babyfood, fruit, apple and blueberry, strained Baby Foods 16.30 g 6%
2807 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 16.30 g 6%
2808 Babyfood, fruit, apricot with tapioca, strained Baby Foods 16.30 g 6%
2809 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 16.30 g 6%
2810 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 16.30 g 6%
2811 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 16.28 g 6%
2812 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 16.28 g 6%
2813 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 16.25 g 6%
2814 Babyfood, vegetables, corn, creamed, junior Baby Foods 16.25 g 6%
2815 Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 16.24 g 6%
2816 Babyfood, mixed fruit yogurt, strained Baby Foods 16.23 g 6%
2817 Agave, raw (Southwest) American Indian/Alaska Native Foods 16.23 g 6%
2818 ON THE BORDER, cheese enchilada Restaurant Foods 16.20 g 6%
2819 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 16.20 g 6%
2820 Beverages, cranberry-apricot juice drink, bottled Beverages 16.20 g 6%
2821 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 16.19 g 6%
2822 Potato salad with egg Meals, Entrees, and Side Dishes 16.18 g 6%
2823 Babyfood, fruit, applesauce with banana, junior Baby Foods 16.16 g 6%
2824 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.14 g 6%
2825 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.14 g 6%
2826 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 16.13 g 6%
2827 Peanuts, all types, raw Legumes and Legume Products 16.13 g 6%
2828 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.10 g 6%
2829 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 16.10 g 6%
2830 Soup, beef broth, cubed, dry Soups, Sauces, and Gravies 16.10 g 6%
2831 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 16.09 g 6%
2832 Desserts, mousse, chocolate, prepared-from-recipe Sweets 16.07 g 6%
2833 Dessert topping, pressurized Dairy and Egg Products 16.07 g 6%
2834 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 16.03 g 6%
2835 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 16.03 g 6%
2836 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.02 g 6%
2837 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.02 g 6%
2838 Cherries, sweet, raw Fruits and Fruit Juices 16.01 g 6%
2839 Lemon peel, raw Fruits and Fruit Juices 16.00 g 6%
2840 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 16.00 g 6%
2841 Mayonnaise, low sodium, low calorie or diet Fats and Oils 16.00 g 6%
2842 Babyfood, fruit, tutti frutti, junior Baby Foods 16.00 g 6%
2843 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 16.00 g 6%
2844 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 16.00 g 6%
2845 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 16.00 g 6%
2846 Tofu yogurt Legumes and Legume Products 15.96 g 6%
2847 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 15.95 g 6%
2848 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 15.95 g 6%
2849 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 15.95 g 6%
2850 Kumquats, raw Fruits and Fruit Juices 15.90 g 6%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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