Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5655 foods.

# Food Category Per 100 g % DV
2601 Corn, sweet, yellow, raw Vegetables and Vegetable Products 18.70 g 7%
2602 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 18.70 g 7%
2603 Amaranth grain, cooked Cereal Grains and Pasta 18.69 g 7%
2604 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 18.69 g 7%
2605 Flan, caramel custard, dry mix, prepared with whole milk Sweets 18.68 g 7%
2606 Nuts, almonds, blanched Nut and Seed Products 18.67 g 7%
2607 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 18.64 g 7%
2608 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 18.64 g 7%
2609 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 18.63 g 7%
2610 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 18.62 g 7%
2611 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 18.60 g 7%
2612 Salad dressing, caesar, low calorie Fats and Oils 18.60 g 7%
2613 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 18.60 g 7%
2614 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 18.60 g 7%
2615 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 18.60 g 7%
2616 Persimmons, japanese, raw Fruits and Fruit Juices 18.59 g 7%
2617 Bulgur, cooked Cereal Grains and Pasta 18.58 g 7%
2618 BURGER KING, WHOPPER, no cheese Fast Foods 18.55 g 7%
2619 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 18.53 g 7%
2620 POPEYES, Spicy Chicken Strips, analyzed 2006 Fast Foods 18.52 g 7%
2621 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 18.50 g 7%
2622 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 18.50 g 7%
2623 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 18.50 g 7%
2624 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 18.47 g 7%
2625 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 18.44 g 7%
2626 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 18.43 g 7%
2627 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 18.43 g 7%
2628 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 18.43 g 7%
2629 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 18.43 g 7%
2630 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 18.40 g 7%
2631 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 18.40 g 7%
2632 Elderberries, raw Fruits and Fruit Juices 18.40 g 7%
2633 Puddings, rice, ready-to-eat Sweets 18.39 g 7%
2634 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 18.38 g 7%
2635 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 18.36 g 7%
2636 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 18.34 g 7%
2637 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 18.34 g 7%
2638 Babyfood, dessert, peach cobbler, junior Baby Foods 18.30 g 7%
2639 Tamales, masa and pork filling (Hopi) American Indian/Alaska Native Foods 18.28 g 7%
2640 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 18.28 g 7%
2641 Nuts, hickorynuts, dried Nut and Seed Products 18.25 g 7%
2642 SILK Strawberry soy yogurt Legumes and Legume Products 18.24 g 7%
2643 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 18.18 g 7%
2644 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 18.17 g 7%
2645 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 18.13 g 7%
2646 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 18.13 g 7%
2647 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 18.13 g 7%
2648 Tamales (Navajo) American Indian/Alaska Native Foods 18.12 g 7%
2649 Babyfood, juice, apple and prune Baby Foods 18.10 g 7%
2650 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 18.10 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free