Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 5655 foods.

# Food Category Per 100 g % DV
2451 Arrowhead, raw Vegetables and Vegetable Products 20.23 g 7%
2452 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 20.23 g 7%
2453 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 20.23 g 7%
2454 Beans, pinto, canned, drained solids Legumes and Legume Products 20.22 g 7%
2455 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 20.20 g 7%
2456 Frozen novelties, fruit and juice bars Sweets 20.20 g 7%
2457 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.20 g 7%
2458 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 20.18 g 7%
2459 Lima beans, immature seeds, raw Vegetables and Vegetable Products 20.17 g 7%
2460 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 20.16 g 7%
2461 Puddings, vanilla, ready-to-eat, fat free Sweets 20.16 g 7%
2462 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 20.13 g 7%
2463 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 20.13 g 7%
2464 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 20.13 g 7%
2465 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 20.12 g 7%
2466 Hummus, home prepared Legumes and Legume Products 20.12 g 7%
2467 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 20.10 g 7%
2468 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.08 g 7%
2469 McDONALD'S, BIG MAC Fast Foods 20.08 g 7%
2470 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 20.03 g 7%
2471 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 20.01 g 7%
2472 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 20.01 g 7%
2473 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 20.00 g 7%
2474 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 20.00 g 7%
2475 Seeds, sunflower seed kernels, dried Nut and Seed Products 20.00 g 7%
2476 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g 7%
2477 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g 7%
2478 Beans, baked, canned, with pork Legumes and Legume Products 19.99 g 7%
2479 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 19.99 g 7%
2480 Sapodilla, raw Fruits and Fruit Juices 19.96 g 7%
2481 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.95 g 7%
2482 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.95 g 7%
2483 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 19.95 g 7%
2484 Crabapples, raw Fruits and Fruit Juices 19.95 g 7%
2485 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 19.94 g 7%
2486 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.94 g 7%
2487 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 19.94 g 7%
2488 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 19.91 g 7%
2489 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 19.91 g 7%
2490 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 19.88 g 7%
2491 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 19.87 g 7%
2492 Teff, cooked Cereal Grains and Pasta 19.86 g 7%
2493 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 19.86 g 7%
2494 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 19.86 g 7%
2495 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 19.85 g 7%
2496 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 19.85 g 7%
2497 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 19.83 g 7%
2498 Desserts, rennin, tablets, unsweetened Sweets 19.80 g 7%
2499 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 19.79 g 7%
2500 Ice creams, chocolate, rich Sweets 19.78 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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