Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 4380 foods.

# Food Category Per 100 g % DV
2401 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 14.50 g 5%
2402 Blueberry, raw Fruits and fruit juices 14.49 g 5%
2403 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 14.46 g 5%
2404 Passion fruit juice, yellow, raw Fruits and fruit juices 14.45 g 5%
2405 Peas, green, raw Vegetables and Vegetable Products 14.45 g 5%
2406 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 14.44 g 5%
2407 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 14.43 g 5%
2408 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 14.41 g 5%
2409 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 14.41 g 5%
2410 Vanilla extract, imitation, without alcohol Spices and Herbs 14.40 g 5%
2411 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 14.40 g 5%
2412 Apricot nectar, canned Fruits and fruit juices 14.39 g 5%
2413 Mushroom, shiitake, cooked Vegetables and Vegetable Products 14.39 g 5%
2414 Lasagna with meat and sauce, frozen Mixed Dishes 14.39 g 5%
2415 Fast foods, breakfast, biscuit with egg and steak Fast Foods 14.37 g 5%
2416 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 14.36 g 5%
2417 Soybean, fermented products, natto Legumes and Legume Products 14.36 g 5%
2418 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 14.34 g 5%
2419 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 14.33 g 5%
2420 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 14.33 g 5%
2421 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 14.33 g 5%
2422 Guava, common, raw Fruits and fruit juices 14.32 g 5%
2423 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 14.30 g 5%
2424 Hummus, commercial Legumes and Legume Products 14.29 g 5%
2425 Veggie / soy burger patty, unprepared Legumes and Legume Products 14.27 g 5%
2426 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 14.26 g 5%
2427 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 14.26 g 5%
2428 Grains, hominy, canned, yellow Cereals, Grains and Pasta 14.26 g 5%
2429 Peanut butter, lower sugar Legumes and Legume Products 14.23 g 5%
2430 Kiwi fruit, gold, raw Fruits and fruit juices 14.23 g 5%
2431 Spaghetti, without meat, canned Mixed Dishes 14.22 g 5%
2432 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 14.22 g 5%
2433 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 14.20 g 5%
2434 Dessert, gelatin dry mix, prepared with water Sweets 14.19 g 5%
2435 Lasagna, vegetable, frozen, baked Mixed Dishes 14.18 g 5%
2436 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 14.15 g 5%
2437 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 14.14 g 5%
2438 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 14.12 g 5%
2439 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 14.10 g 5%
2440 Yogourt, soy, vanilla flavoured Dairy and Egg Products 14.06 g 5%
2441 Apple, Red Delicious, raw, with skin Fruits and fruit juices 14.06 g 5%
2442 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 14.00 g 5%
2443 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 14.00 g 5%
2444 Fig, canned, water pack, solids and liquid Fruits and fruit juices 13.99 g 5%
2445 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 13.98 g 5%
2446 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 13.98 g 5%
2447 Fast foods, mexican, tostada with beef and cheese Fast Foods 13.97 g 5%
2448 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 13.94 g 5%
2449 Yogourt, goat, fruit flavoured Dairy and Egg Products 13.94 g 5%
2450 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.93 g 5%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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