Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5655 foods.

# Food Category Per 100 g % DV
2301 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 21.71 g 8%
2302 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 21.71 g 8%
2303 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 21.70 g 8%
2304 Puddings, tapioca, ready-to-eat Sweets 21.69 g 8%
2305 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 21.67 g 8%
2306 McDONALD'S, Egg McMUFFIN Fast Foods 21.67 g 8%
2307 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 21.66 g 8%
2308 Beans, baked, home prepared Legumes and Legume Products 21.63 g 8%
2309 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 21.61 g 8%
2310 Frozen yogurts, chocolate Sweets 21.60 g 8%
2311 Frozen yogurts, flavors other than chocolate Sweets 21.60 g 8%
2312 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 21.57 g 8%
2313 Prickly pears, broiled (Northern Plains Indians) American Indian/Alaska Native Foods 21.57 g 8%
2314 Peanut butter, chunk style, without salt Legumes and Legume Products 21.57 g 8%
2315 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 21.57 g 8%
2316 Peanut butter, chunk style, with salt Legumes and Legume Products 21.57 g 8%
2317 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 21.55 g 8%
2318 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 21.55 g 8%
2319 Nuts, almonds Nut and Seed Products 21.55 g 8%
2320 WENDY'S, Homestyle Chicken Fillet Sandwich Fast Foods 21.55 g 8%
2321 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 21.54 g 8%
2322 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 21.53 g 8%
2323 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 21.52 g 8%
2324 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 21.50 g 8%
2325 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 21.50 g 8%
2326 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 21.49 g 8%
2327 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 21.49 g 8%
2328 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 21.49 g 8%
2329 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 21.47 g 8%
2330 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 21.45 g 8%
2331 Noodles, japanese, soba, cooked Cereal Grains and Pasta 21.44 g 8%
2332 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 21.44 g 8%
2333 Ice creams, vanilla, light, no sugar added Sweets 21.42 g 8%
2334 CRACKER BARREL, country fried shrimp platter Restaurant Foods 21.40 g 8%
2335 Whiskey sour mix, bottled, with added potassium and sodium Beverages 21.40 g 8%
2336 Beverages, Whiskey sour mix, bottled Beverages 21.40 g 8%
2337 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 21.39 g 8%
2338 TACO BELL, Nachos Supreme Fast Foods 21.39 g 8%
2339 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Foods 21.35 g 8%
2340 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Foods 21.35 g 8%
2341 Babyfood, banana no tapioca, strained Baby Foods 21.34 g 8%
2342 Wild rice, cooked Cereal Grains and Pasta 21.34 g 8%
2343 Salad dressing, buttermilk, lite Fats and Oils 21.33 g 8%
2344 Salad dressing, ranch dressing, reduced fat Fats and Oils 21.33 g 8%
2345 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 21.31 g 8%
2346 Puddings, tapioca, ready-to-eat, fat free Sweets 21.31 g 8%
2347 Babyfood, banana with mixed berries, strained Baby Foods 21.31 g 8%
2348 Quinoa, cooked Cereal Grains and Pasta 21.30 g 8%
2349 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 21.30 g 8%
2350 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 21.27 g 8%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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