Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 5655 foods.

# Food Category Per 100 g % DV
2101 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 24.35 g 9%
2102 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 24.31 g 9%
2103 ON THE BORDER, cheese quesadilla Restaurant Foods 24.25 g 9%
2104 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 24.25 g 9%
2105 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 24.24 g 9%
2106 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 24.24 g 9%
2107 Frozen yogurts, vanilla, soft-serve Sweets 24.20 g 9%
2108 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 24.20 g 9%
2109 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 24.13 g 9%
2110 Frozen novelties, juice type, juice with cream Sweets 24.11 g 9%
2111 Restaurant, Mexican, cheese quesadilla Restaurant Foods 24.11 g 9%
2112 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 24.10 g 9%
2113 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 24.07 g 9%
2114 Fast foods, cheeseburger; single, large patty; plain Fast Foods 24.07 g 9%
2115 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 24.07 g 9%
2116 Salad dressing, thousand island dressing, reduced fat Fats and Oils 24.06 g 9%
2117 Seeds, sesame butter, paste Nut and Seed Products 24.05 g 9%
2118 Fast foods, quesadilla, with chicken Fast Foods 24.04 g 9%
2119 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 24.02 g 9%
2120 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 24.02 g 9%
2121 Rice noodles, cooked Cereal Grains and Pasta 24.01 g 9%
2122 Restaurant, Chinese, general tso's chicken Restaurant Foods 23.99 g 9%
2123 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 23.98 g 9%
2124 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 23.98 g 9%
2125 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 23.98 g 9%
2126 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 23.96 g 9%
2127 Jackfruit, canned, syrup pack Fruits and Fruit Juices 23.94 g 9%
2128 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 23.94 g 9%
2129 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 23.93 g 9%
2130 Rowal, raw Fruits and Fruit Juices 23.90 g 9%
2131 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 23.90 g 9%
2132 Frozen novelties, ice type, pineapple-coconut Sweets 23.90 g 9%
2133 Seaweed, spirulina, dried Vegetables and Vegetable Products 23.90 g 9%
2134 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 23.88 g 9%
2135 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 23.86 g 9%
2136 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.76 g 9%
2137 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 23.74 g 9%
2138 Salad dressing, poppyseed, creamy Fats and Oils 23.73 g 9%
2139 BURGER KING, Cheeseburger Fast Foods 23.71 g 9%
2140 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 23.71 g 9%
2141 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 23.71 g 9%
2142 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 23.68 g 9%
2143 Millet, cooked Cereal Grains and Pasta 23.67 g 9%
2144 Cheese substitute, mozzarella Dairy and Egg Products 23.67 g 9%
2145 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 23.65 g 9%
2146 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 23.64 g 9%
2147 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.64 g 9%
2148 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.64 g 9%
2149 Yautia (tannier), raw Vegetables and Vegetable Products 23.63 g 9%
2150 WENDY'S, Frosty Dairy Dessert Fast Foods 23.62 g 9%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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