Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 4380 foods.

# Food Category Per 100 g % DV
2051 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 19.65 g 7%
2052 Spaghetti with meat sauce Mixed Dishes 19.64 g 7%
2053 Pie, turkey, commercial Baked Products 19.60 g 7%
2054 Succotash, raw Vegetables and Vegetable Products 19.59 g 7%
2055 Milk shake (fast food), vanilla Beverages 19.59 g 7%
2056 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 19.59 g 7%
2057 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 19.56 g 7%
2058 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 19.56 g 7%
2059 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 19.56 g 7%
2060 Lentils, boiled, salted Legumes and Legume Products 19.54 g 7%
2061 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 19.54 g 7%
2062 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 19.53 g 7%
2063 Fast foods, mexican, burrito with beans and beef Fast Foods 19.52 g 7%
2064 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 19.49 g 7%
2065 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 19.49 g 7%
2066 Babyfood, dessert, jarred, apricot, all stages Babyfoods 19.47 g 7%
2067 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 19.46 g 7%
2068 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 19.45 g 7%
2069 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 19.45 g 7%
2070 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 19.44 g 7%
2071 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 19.44 g 7%
2072 Tourtiere, homemade Baked Products 19.37 g 7%
2073 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 19.32 g 7%
2074 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 19.32 g 7%
2075 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 19.30 g 7%
2076 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 19.30 g 7%
2077 Nuts, pine nuts, pinyon, dried Nuts and Seeds 19.30 g 7%
2078 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 19.28 g 7%
2079 Dessert, frozen, ice pop Sweets 19.23 g 7%
2080 Fireweed, native, leaves, raw Vegetables and Vegetable Products 19.22 g 7%
2081 Chicken pot pie, frozen, prepared Mixed Dishes 19.21 g 7%
2082 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 19.21 g 7%
2083 Fig, raw Fruits and fruit juices 19.18 g 7%
2084 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 19.17 g 7%
2085 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 19.15 g 7%
2086 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 19.15 g 7%
2087 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 19.15 g 7%
2088 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 19.12 g 7%
2089 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.11 g 7%
2090 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 19.09 g 7%
2091 Pear, canned, heavy syrup, drained Fruits and fruit juices 19.08 g 7%
2092 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 19.06 g 7%
2093 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 19.06 g 7%
2094 Corn, sweet, white, raw Vegetables and Vegetable Products 19.02 g 7%
2095 Tomato products, canned paste, with salt Vegetables and Vegetable Products 18.91 g 7%
2096 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 18.91 g 7%
2097 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 18.91 g 7%
2098 Milk shake (fast food), strawberry Beverages 18.90 g 7%
2099 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments Fast Foods 18.89 g 7%
2100 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 18.83 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free