Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 4380 foods.

# Food Category Per 100 g % DV
1951 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 20.95 g 8%
1952 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 20.93 g 8%
1953 Peanuts, Valencia, raw Legumes and Legume Products 20.91 g 8%
1954 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 20.90 g 8%
1955 Beans, lima, dry, large, boiled Legumes and Legume Products 20.88 g 8%
1956 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 20.88 g 8%
1957 Rambutan, canned, syrup pack Fruits and fruit juices 20.87 g 8%
1958 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 20.87 g 8%
1959 Chicken fried rice, with peas, onion and eggs Mixed Dishes 20.84 g 8%
1960 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 20.84 g 8%
1961 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 20.81 g 8%
1962 Haw, scarlet, meat and skin, raw Fruits and fruit juices 20.80 g 8%
1963 Pie, egg custard, commercial Baked Products 20.80 g 8%
1964 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 20.80 g 8%
1965 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 20.80 g 8%
1966 Fajita with chicken and vegetables Mixed Dishes 20.79 g 8%
1967 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 20.79 g 8%
1968 Beans, pinto, canned, drained and rinsed Legumes and Legume Products 20.77 g 8%
1969 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 20.76 g 8%
1970 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 20.76 g 8%
1971 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 20.73 g 8%
1972 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 20.73 g 8%
1973 Babyfood, fruit, jarred, prunes Babyfoods 20.72 g 8%
1974 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 20.71 g 8%
1975 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 20.71 g 8%
1976 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 20.71 g 8%
1977 Beans, hyacinth, boiled, salted Legumes and Legume Products 20.70 g 8%
1978 Spices, rosemary, fresh Spices and Herbs 20.70 g 8%
1979 Willow, native, young leaves, chopped Vegetables and Vegetable Products 20.70 g 8%
1980 Oil, cooking spray Fats and Oils 20.69 g 8%
1981 Beans, hyacinth, boiled Legumes and Legume Products 20.69 g 8%
1982 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 20.66 g 8%
1983 Lemon chicken, restaurant prepared Mixed Dishes 20.61 g 7%
1984 Seeds, sunflower seed kernels, toasted Nuts and Seeds 20.59 g 7%
1985 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 20.59 g 7%
1986 Peas, split, boiled, salted Legumes and Legume Products 20.51 g 7%
1987 Milk shake (fast food), chocolate Beverages 20.50 g 7%
1988 Beans, baked, canned, no salt added Legumes and Legume Products 20.49 g 7%
1989 Beans, navy, canned, solids and liquid Legumes and Legume Products 20.45 g 7%
1990 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 20.43 g 7%
1991 Yeast extract spread Vegetables and Vegetable Products 20.42 g 7%
1992 Beverages, high protein powder Beverages 20.38 g 7%
1993 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 20.34 g 7%
1994 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 20.32 g 7%
1995 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 20.32 g 7%
1996 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 20.32 g 7%
1997 Jujube (chinese date), raw Fruits and fruit juices 20.23 g 7%
1998 Arrowhead, raw Vegetables and Vegetable Products 20.23 g 7%
1999 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 20.23 g 7%
2000 Beans, pinto, canned, drained solids Legumes and Legume Products 20.22 g 7%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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