Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 5655 foods.

# Food Category Per 100 g % DV
151 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 83.58 g 30%
152 Puddings, coconut cream, dry mix, instant Sweets 83.50 g 30%
153 Snacks, corn cakes Snacks 83.40 g 30%
154 Snacks, corn cakes, very low sodium Snacks 83.40 g 30%
155 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 83.30 g 30%
156 Onions, dehydrated flakes Vegetables and Vegetable Products 83.28 g 30%
157 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 83.21 g 30%
158 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 83.20 g 30%
159 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 83.18 g 30%
160 Babyfood, cereal, rice, dry fortified Baby Foods 83.14 g 30%
161 Potato flour Vegetables and Vegetable Products 83.10 g 30%
162 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 83.00 g 30%
163 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 82.89 g 30%
164 Snacks, fruit leather, pieces Sweets 82.82 g 30%
165 Egg custards, dry mix Sweets 82.80 g 30%
166 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 82.80 g 30%
167 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 82.80 g 30%
168 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 82.77 g 30%
169 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 82.76 g 30%
170 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 82.75 g 30%
171 Candied fruit Fruits and Fruit Juices 82.74 g 30%
172 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 82.70 g 30%
173 Rice crackers Snacks 82.64 g 30%
174 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 82.57 g 30%
175 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 82.43 g 30%
176 Honey Sweets 82.40 g 30%
177 Cereals, CREAM OF RICE, dry Breakfast Cereals 82.40 g 30%
178 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 82.32 g 30%
179 Vermicelli, made from soy Legumes and Legume Products 82.32 g 30%
180 Crackers, saltines, fat-free, low-sodium Baked Products 82.30 g 30%
181 Babyfood, pretzels Baby Foods 82.20 g 30%
182 Crackers, crispbread, rye Baked Products 82.20 g 30%
183 Candies, fudge, vanilla, prepared-from-recipe Sweets 82.15 g 30%
184 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 82.00 g 30%
185 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 82.00 g 30%
186 Agave, dried (Southwest) American Indian/Alaska Native Foods 81.98 g 30%
187 Cake, yellow, enriched, dry mix Baked Products 81.92 g 30%
188 Puddings, coconut cream, dry mix, regular Sweets 81.84 g 30%
189 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 81.81 g 30%
190 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 81.80 g 30%
191 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 81.68 g 30%
192 Candies, YORK BITES Sweets 81.64 g 30%
193 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 81.60 g 30%
194 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 81.59 g 30%
195 Snacks, rice cakes, brown rice, sesame seed Snacks 81.50 g 30%
196 Snacks, rice cracker brown rice, plain Snacks 81.50 g 30%
197 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 81.50 g 30%
198 Snacks, rice cakes, brown rice, plain, unsalted Snacks 81.50 g 30%
199 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 81.50 g 30%
200 Snacks, brown rice chips Snacks 81.50 g 30%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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