Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 4380 foods.

# Food Category Per 100 g % DV
151 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 82.50 g 30%
152 Cereal, hot, cream of rice, dry Breakfast cereals 82.40 g 30%
153 Sweets, honey, strained or extracted Sweets 82.40 g 30%
154 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 82.39 g 30%
155 Cranberry, dried, sweetened Fruits and fruit juices 82.36 g 30%
156 Vermicelli, made from soy, dry Legumes and Legume Products 82.32 g 30%
157 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 82.32 g 30%
158 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 82.30 g 30%
159 Cracker, crispbread, rye Baked Products 82.20 g 30%
160 Candies, fudge, vanilla, homemade Sweets 82.15 g 30%
161 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 82.07 g 30%
162 Agave, dried Vegetables and Vegetable Products 81.98 g 30%
163 Cake, yellow, regular, dry mix, unprepared Baked Products 81.92 g 30%
164 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 81.92 g 30%
165 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 81.91 g 30%
166 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 81.84 g 30%
167 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 81.80 g 30%
168 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 81.68 g 30%
169 Candies, YORK BITES Sweets 81.64 g 30%
170 Snacks, brown rice chips Snacks 81.50 g 30%
171 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 81.50 g 30%
172 Snacks, rice cakes, brown rice, sesame seed Snacks 81.50 g 30%
173 Snacks, rice cakes, brown rice, plain Snacks 81.50 g 30%
174 Snacks, rice cakes, brown rice, plain, unsalted Snacks 81.50 g 30%
175 Nuts, Japanese chestnuts, dried Nuts and Seeds 81.43 g 30%
176 Cake, white, regular, dry mix, unprepared Baked Products 81.34 g 30%
177 Candies, marshmallow Sweets 81.30 g 30%
178 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 81.30 g 30%
179 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 81.25 g 30%
180 Malted milk, natural flavour, enriched powder Beverages 81.20 g 30%
181 Snacks, rice cakes, brown rice, corn Snacks 81.20 g 30%
182 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 81.19 g 30%
183 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 81.17 g 30%
184 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 81.10 g 29%
185 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 81.10 g 29%
186 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 81.03 g 29%
187 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 81.01 g 29%
188 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 81.01 g 29%
189 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 81.00 g 29%
190 Candies, peppermint, chocolate coated, mint taste Sweets 80.99 g 29%
191 Cake, white, pudding-type, dry mix, unprepared Baked Products 80.90 g 29%
192 Cracker meal Baked Products 80.90 g 29%
193 Candies, bars, Bit-O-Honey candy chews Sweets 80.89 g 29%
194 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 80.89 g 29%
195 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 80.89 g 29%
196 Seaweed, agar, dried Vegetables and Vegetable Products 80.88 g 29%
197 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 80.88 g 29%
198 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 80.81 g 29%
199 Snacks, popcorn, caramel-coated, with peanuts Snacks 80.70 g 29%
200 Shallot, freeze-dried Vegetables and Vegetable Products 80.70 g 29%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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