Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5655 foods.

# Food Category Per 100 g % DV
1451 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 46.00 g 17%
1452 Chocolate, dark, 70-85% cacao solids Sweets 45.90 g 17%
1453 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 45.89 g 17%
1454 Croissants, butter Baked Products 45.80 g 17%
1455 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 45.78 g 17%
1456 Puff pastry, frozen, ready-to-bake, baked Baked Products 45.70 g 17%
1457 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 45.68 g 17%
1458 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 45.54 g 17%
1459 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 45.41 g 17%
1460 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 45.35 g 16%
1461 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 45.32 g 16%
1462 Nuts, chestnuts, japanese, roasted Nut and Seed Products 45.13 g 16%
1463 Puff pastry, frozen, ready-to-bake Baked Products 45.10 g 16%
1464 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 45.06 g 16%
1465 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 45.00 g 16%
1466 Rolls, hamburger or hot dog, whole wheat Baked Products 44.93 g 16%
1467 Snacks, trail mix, regular Snacks 44.90 g 16%
1468 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 44.90 g 16%
1469 Snacks, trail mix, regular, unsalted Snacks 44.90 g 16%
1470 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 44.90 g 16%
1471 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 44.89 g 16%
1472 Candies, truffles, prepared-from-recipe Sweets 44.88 g 16%
1473 Bread, cheese Baked Products 44.83 g 16%
1474 Muffins, English, wheat Baked Products 44.80 g 16%
1475 Tortillas, ready-to-bake or -fry, corn Baked Products 44.64 g 16%
1476 Biscuits, plain or buttermilk, prepared from recipe Baked Products 44.60 g 16%
1477 Danish pastry, cinnamon, enriched Baked Products 44.60 g 16%
1478 Rolls, hamburger or hotdog, mixed-grain Baked Products 44.60 g 16%
1479 Danish pastry, cinnamon, unenriched Baked Products 44.60 g 16%
1480 Syrups, table blends, pancake, reduced-calorie Sweets 44.55 g 16%
1481 Pie, Dutch Apple, Commercially Prepared Baked Products 44.54 g 16%
1482 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 44.48 g 16%
1483 PIZZA HUT, breadstick, parmesan garlic Fast Foods 44.48 g 16%
1484 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 44.40 g 16%
1485 Pie fillings, blueberry, canned Sweets 44.38 g 16%
1486 Bread, cinnamon Baked Products 44.38 g 16%
1487 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 44.30 g 16%
1488 Cake, coffeecake, cheese Baked Products 44.30 g 16%
1489 Bread, reduced-calorie, white Baked Products 44.30 g 16%
1490 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 44.30 g 16%
1491 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 44.29 g 16%
1492 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 44.29 g 16%
1493 Spices, cumin seed Spices and Herbs 44.24 g 16%
1494 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 44.20 g 16%
1495 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 44.17 g 16%
1496 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 44.17 g 16%
1497 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 44.16 g 16%
1498 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 44.10 g 16%
1499 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 44.08 g 16%
1500 Beverages, ABBOTT, EAS soy protein powder Beverages 43.94 g 16%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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