Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 5655 foods.

# Food Category Per 100 g % DV
101 Snacks, candy bits, yogurt covered with vitamin C Snacks 86.90 g 32%
102 Babyfood, rice and apples, dry Baby Foods 86.89 g 32%
103 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 86.78 g 32%
104 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 86.75 g 32%
105 Babyfood, juice treats, fruit medley, toddler Baby Foods 86.68 g 32%
106 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 86.63 g 32%
107 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 86.55 g 31%
108 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 86.40 g 31%
109 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 86.28 g 31%
110 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 86.22 g 31%
111 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 86.10 g 31%
112 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 86.09 g 31%
113 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 86.04 g 31%
114 Babyfood, cereal, brown rice, dry, instant Baby Foods 85.98 g 31%
115 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 85.94 g 31%
116 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 85.93 g 31%
117 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 85.92 g 31%
118 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 85.90 g 31%
119 Snacks, fruit leather, rolls Sweets 85.80 g 31%
120 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 85.79 g 31%
121 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 85.79 g 31%
122 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 85.70 g 31%
123 Corn bran, crude Cereal Grains and Pasta 85.64 g 31%
124 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 85.51 g 31%
125 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 85.51 g 31%
126 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 85.40 g 31%
127 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 85.40 g 31%
128 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 85.20 g 31%
129 Snacks, fruit leather, pieces, with vitamin C Snacks 85.20 g 31%
130 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 85.14 g 31%
131 Fruit syrup Sweets 85.13 g 31%
132 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 85.03 g 31%
133 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 84.94 g 31%
134 Sweeteners, sugar substitute, granulated, brown Sweets 84.77 g 31%
135 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 84.70 g 31%
136 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 84.66 g 31%
137 Cake, yellow, light, dry mix Baked Products 84.10 g 31%
138 Ice cream cones, sugar, rolled-type Baked Products 84.10 g 31%
139 Cookies, fortune Baked Products 84.00 g 31%
140 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 84.00 g 31%
141 Syrups, table blends, corn, refiner, and sugar Sweets 83.90 g 31%
142 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 83.85 g 30%
143 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 83.80 g 30%
144 Snacks, potato chips, fat free, salted Snacks 83.76 g 30%
145 Beverages, Cocoa mix, powder Beverages 83.73 g 30%
146 Crackers, matzo, plain Baked Products 83.70 g 30%
147 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 83.68 g 30%
148 Frostings, glaze, prepared-from-recipe Sweets 83.65 g 30%
149 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 83.65 g 30%
150 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 83.60 g 30%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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