Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 4380 foods.

# Food Category Per 100 g % DV
101 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 85.51 g 31%
102 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 85.37 g 31%
103 Sweet potato, flour Vegetables and Vegetable Products 85.21 g 31%
104 Snacks, fruit leather, pieces, vitamin C added Snacks 85.20 g 31%
105 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 85.00 g 31%
106 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 85.00 g 31%
107 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 85.00 g 31%
108 Babyfood, cereal, rice, dry Babyfoods 84.98 g 31%
109 Sweets, maple taffy Sweets 84.93 g 31%
110 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 84.88 g 31%
111 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 84.78 g 31%
112 Sweetener, granulated brown sugar Sweets 84.77 g 31%
113 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 84.66 g 31%
114 Malted milk, chocolate flavour, enriched powder Beverages 84.40 g 31%
115 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 84.36 g 31%
116 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 84.18 g 31%
117 Ice cream cone, sugar, rolled-type Baked Products 84.10 g 31%
118 Cake, yellow, light, dry mix, unprepared Baked Products 84.10 g 31%
119 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 84.00 g 31%
120 Cookie, fortune Baked Products 84.00 g 31%
121 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 83.90 g 31%
122 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 83.80 g 30%
123 Hot chocolate, mix, powder Beverages 83.73 g 30%
124 Lemonade with artificial sweetener, powder Beverages 83.70 g 30%
125 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 83.70 g 30%
126 Cracker, matzo, plain Baked Products 83.70 g 30%
127 Icing (frosting), glaze, homemade Sweets 83.65 g 30%
128 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 83.50 g 30%
129 Snacks, corn cakes Snacks 83.40 g 30%
130 Snacks, corn cakes, very low sodium Snacks 83.40 g 30%
131 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 83.37 g 30%
132 Cereal, ready to eat, Shreddies, Post Breakfast cereals 83.30 g 30%
133 Babyfood, cereal, wheat, dry Babyfoods 83.29 g 30%
134 Onion, dehydrated flakes Vegetables and Vegetable Products 83.28 g 30%
135 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 83.18 g 30%
136 Potato flour Vegetables and Vegetable Products 83.10 g 30%
137 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 83.07 g 30%
138 Cassava (manioc), flour Vegetables and Vegetable Products 83.07 g 30%
139 Sweets, butter, maple Sweets 82.91 g 30%
140 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 82.89 g 30%
141 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 82.86 g 30%
142 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 82.85 g 30%
143 Snacks, fruit leather, pieces Snacks 82.82 g 30%
144 Dessert, egg custard, dry mix, unprepared Sweets 82.80 g 30%
145 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 82.79 g 30%
146 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 82.79 g 30%
147 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 82.75 g 30%
148 Candied fruit Sweets 82.74 g 30%
149 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 82.73 g 30%
150 Candies, Starburst fruit chews Sweets 82.57 g 30%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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