Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 5655 foods.

# Food Category Per 100 g % DV
51 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 91.17 g 33%
52 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 91.02 g 33%
53 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 91.00 g 33%
54 Sugars, maple Sweets 90.90 g 33%
55 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 90.78 g 33%
56 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 90.77 g 33%
57 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 90.76 g 33%
58 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 90.59 g 33%
59 Gelatin desserts, dry mix Sweets 90.50 g 33%
60 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 90.50 g 33%
61 Candies, butterscotch Sweets 90.40 g 33%
62 Pectin, unsweetened, dry mix Sweets 90.40 g 33%
63 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 90.30 g 33%
64 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 90.28 g 33%
65 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 90.20 g 33%
66 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 90.10 g 33%
67 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 90.10 g 33%
68 Popcorn, sugar syrup/caramel, fat-free Snacks 90.06 g 33%
69 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 89.91 g 33%
70 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 89.80 g 33%
71 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 89.72 g 33%
72 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 89.66 g 33%
73 Puddings, chocolate, dry mix, regular Sweets 89.30 g 32%
74 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 89.11 g 32%
75 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 89.08 g 32%
76 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 89.07 g 32%
77 Candies, divinity, prepared-from-recipe Sweets 89.05 g 32%
78 Puddings, banana, dry mix, instant, with added oil Sweets 89.00 g 32%
79 Butter replacement, without fat, powder Fats and Oils 89.00 g 32%
80 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 88.89 g 32%
81 Carob flour Legumes and Legume Products 88.88 g 32%
82 Tapioca, pearl, dry Cereal Grains and Pasta 88.69 g 32%
83 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 88.50 g 32%
84 Puddings, banana, dry mix, regular, with added oil Sweets 88.40 g 32%
85 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 88.28 g 32%
86 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 88.18 g 32%
87 Arrowroot flour Cereal Grains and Pasta 88.15 g 32%
88 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 88.10 g 32%
89 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 88.01 g 32%
90 Candies, fruit snacks, with high vitamin C Sweets 87.97 g 32%
91 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 87.93 g 32%
92 Puddings, chocolate, dry mix, instant Sweets 87.90 g 32%
93 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 87.78 g 32%
94 Candies, caramels, chocolate-flavor roll Sweets 87.73 g 32%
95 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 87.73 g 32%
96 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 87.38 g 32%
97 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 87.30 g 32%
98 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 87.20 g 32%
99 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 87.10 g 32%
100 Beverages, malted drink mix, chocolate, powder Beverages 86.94 g 32%

Related nutrients

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