Foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 4380 foods.

# Food Category Per 100 g % DV
51 Candies, butterscotch Sweets 90.40 g 33%
52 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 90.06 g 33%
53 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 90.00 g 33%
54 Yam, flour Vegetables and Vegetable Products 89.95 g 33%
55 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 89.94 g 33%
56 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 89.83 g 33%
57 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 89.39 g 33%
58 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 89.30 g 32%
59 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 89.27 g 32%
60 Grains, barley, malt extract, dried Cereals, Grains and Pasta 89.20 g 32%
61 Sweetener, saccharin Sweets 89.11 g 32%
62 Sweetener, aspartame, EQUAL Sweets 89.08 g 32%
63 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 89.07 g 32%
64 Candies, divinity, homemade Sweets 89.05 g 32%
65 Butter replacement, without fat, powder Fats and Oils 89.00 g 32%
66 Carob (St. John's bread), flour Legumes and Legume Products 88.88 g 32%
67 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 88.79 g 32%
68 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 88.70 g 32%
69 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 88.69 g 32%
70 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 88.51 g 32%
71 Banana, dehydrated or banana powder Fruits and fruit juices 88.28 g 32%
72 Grains, arrowroot flour Cereals, Grains and Pasta 88.15 g 32%
73 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 88.05 g 32%
74 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 88.00 g 32%
75 Candies, gum drops, lower in Calories (sorbitol) Sweets 88.00 g 32%
76 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 87.94 g 32%
77 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 87.90 g 32%
78 Sweets, sugars, maple, hard Sweets 87.83 g 32%
79 Candies, caramels, chocolate flavour roll Sweets 87.73 g 32%
80 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 87.38 g 32%
81 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 87.26 g 32%
82 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 87.20 g 32%
83 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 87.18 g 32%
84 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 87.11 g 32%
85 Candied foods, ginger root, crystallized Sweets 87.10 g 32%
86 Malted milk, chocolate flavour, powder Beverages 86.94 g 32%
87 Candies, candy bits, yogourt covered Sweets 86.90 g 32%
88 Candied foods, cherries Sweets 86.70 g 32%
89 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 86.67 g 32%
90 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 86.67 g 32%
91 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 86.67 g 32%
92 Cake mix, angel food, dry, unprepared Baked Products 86.13 g 31%
93 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 86.09 g 31%
94 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 86.04 g 31%
95 Coffee, instant, with sugar, cappucino flavour, powder Beverages 85.94 g 31%
96 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 85.90 g 31%
97 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 85.84 g 31%
98 Snacks, fruit leather, roll Snacks 85.80 g 31%
99 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 85.79 g 31%
100 Grains, corn bran, crude Cereals, Grains and Pasta 85.64 g 31%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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