Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 4951–5000 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
4951	Milk shakes, thick vanilla	Dairy and Egg Products	17.75 g	6%	USDA_SR
4952	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	Fast Foods	17.73 g	6%	USDA_SR
4953	Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise	Fast Foods	17.73 g	6%	CNF
4954	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	Fast Foods	17.73 g	6%	USDA_SR
4955	Sweet potato, cooked, boiled, without skin	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4956	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	Restaurant Foods	17.72 g	6%	USDA_SR
4957	Potatoes, hash brown, frozen, plain, unprepared	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4958	Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	17.72 g	6%	USDA_SR
4959	Sweet potato, boiled without skin	Vegetables and Vegetable Products	17.72 g	6%	CNF
4960	Potato, hashed brown, frozen, plain, unprepared	Vegetables and Vegetable Products	17.72 g	6%	CNF
4961	Sweet potato, boiled without skin, with salt	Vegetables and Vegetable Products	17.72 g	6%	CNF
4962	Cherimoya, raw	Fruits and Fruit Juices	17.71 g	6%	USDA_SR
4963	Babyfood, dessert, fruit pudding, orange, strained	Baby Foods	17.70 g	6%	USDA_SR
4964	Turkey Pot Pie, frozen entree	Meals, Entrees, and Side Dishes	17.70 g	6%	USDA_SR
4965	Turkey pot pie, frozen	Mixed Dishes	17.70 g	6%	CNF
4966	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Sweets	17.70 g	6%	USDA_SR
4967	Cherimoya, raw	Fruits and fruit juices	17.70 g	6%	CNF
4968	Peanut butter, chunky, vitamin and mineral fortified	Legumes and Legume Products	17.69 g	6%	USDA_SR
4969	Nuts, almonds, oil roasted, unblanched	Nuts and Seeds	17.68 g	6%	CNF
4970	Nuts, almonds, oil roasted, unblanched, salted	Nuts and Seeds	17.68 g	6%	CNF
4971	Nuts, almonds, oil roasted, lightly salted	Nuts and Seeds	17.68 g	6%	CNF
4972	Nuts, almonds, oil roasted, lightly salted	Nut and Seed Products	17.68 g	6%	USDA_SR
4973	Nuts, almonds, oil roasted, with salt added	Nut and Seed Products	17.68 g	6%	USDA_SR
4974	Nuts, almonds, oil roasted, without salt added	Nut and Seed Products	17.68 g	6%	USDA_SR
4975	McDONALD'S, Fruit 'n Yogurt Parfait (without granola)	Fast Foods	17.67 g	6%	USDA_SR
4976	SILK Raspberry soy yogurt	Legumes and Legume Products	17.65 g	6%	USDA_SR
4977	SILK Key Lime soy yogurt	Legumes and Legume Products	17.65 g	6%	USDA_SR
4978	Broadbeans (fava beans), in pod, raw	Vegetables and Vegetable Products	17.63 g	6%	CNF
4979	Beans, fava, in pod, raw	Vegetables and Vegetable Products	17.63 g	6%	USDA_SR
4980	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce	Restaurant Foods	17.62 g	6%	USDA_SR
4981	Succotash, (corn and limas), canned, with cream style corn	Vegetables and Vegetable Products	17.61 g	6%	USDA_SR
4982	Egg custards, dry mix, prepared with 2% milk	Sweets	17.61 g	6%	USDA_SR
4983	Succotash, canned with cream style corn	Vegetables and Vegetable Products	17.61 g	6%	CNF
4984	Dessert, egg custard, dry mix, prepared with 2% milk	Sweets	17.61 g	6%	CNF
4985	Nuts, filberts or hazelnuts, dry roasted, unblanched	Nuts and Seeds	17.60 g	6%	CNF
4986	Dessert, egg custard, dry mix prepared with whole milk	Sweets	17.60 g	6%	CNF
4987	Egg custards, dry mix, prepared with whole milk	Sweets	17.60 g	6%	USDA_SR
4988	Nuts, hazelnuts or filberts, dry roasted, without salt added	Nut and Seed Products	17.60 g	6%	USDA_SR
4989	Abiyuch, raw	Fruits and fruit juices	17.60 g	6%	CNF
4990	Abiyuch, raw	Fruits and Fruit Juices	17.60 g	6%	USDA_SR
4991	Babyfood, dessert, peach yogurt	Baby Foods	17.60 g	6%	USDA_SR
4992	Babyfood, fruit, jarred, banana and other fruit	Babyfoods	17.58 g	6%	CNF
4993	Babyfood, dessert, custard pudding, vanilla, junior	Baby Foods	17.58 g	6%	USDA_SR
4994	Potato, mashed, homemade, prepared with whole milk	Vegetables and Vegetable Products	17.57 g	6%	CNF
4995	Potatoes, mashed, home-prepared, whole milk added	Vegetables and Vegetable Products	17.57 g	6%	USDA_SR
4996	Chicken breast tenders, breaded, cooked, microwaved	Poultry Products	17.56 g	6%	USDA_SR
4997	Chicken breast tenders, breaded, cooked in microwave	Poultry Products	17.56 g	6%	CNF
4998	Babyfood, banana juice with low fat yogurt	Baby Foods	17.54 g	6%	USDA_SR
4999	ON THE BORDER, refried beans	Restaurant Foods	17.52 g	6%	USDA_SR
5000	Chicory roots, raw	Vegetables and Vegetable Products	17.51 g	6%	USDA_SR

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Foods high in Carbohydrates

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