Vegan foods high in Carbohydrates

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 6849 foods.

# Food Category Per 100 g % DV Source
4001 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.02 g 6% USDA_SR
4002 Cherry, sweet, raw Fruits and fruit juices 16.01 g 6% CNF
4003 Cherries, sweet, raw Fruits and Fruit Juices 16.01 g 6% USDA_SR
4004 Lemon peel, raw Fruits and fruit juices 16.00 g 6% CNF
4005 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 16.00 g 6% CNF
4006 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 16.00 g 6% CNF
4007 Lemon peel, raw Fruits and Fruit Juices 16.00 g 6% USDA_SR
4008 Mayonnaise, low sodium, low calorie or diet Fats and Oils 16.00 g 6% USDA_SR
4009 Babyfood, fruit, tutti frutti, junior Baby Foods 16.00 g 6% USDA_SR
4010 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 16.00 g 6% USDA_SR
4011 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 16.00 g 6% USDA_SR
4012 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 15.96 g 6% USDA_FF
4013 Yogourt, tofu Legumes and Legume Products 15.96 g 6% CNF
4014 Tofu yogurt Legumes and Legume Products 15.96 g 6% USDA_SR
4015 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 15.95 g 6% USDA_SR
4016 Kumquat, raw Fruits and fruit juices 15.90 g 6% CNF
4017 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 15.90 g 6% CNF
4018 Kumquats, raw Fruits and Fruit Juices 15.90 g 6% USDA_SR
4019 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 15.90 g 6% USDA_SR
4020 Dip, bean, original flavor Soups, Sauces, and Gravies 15.89 g 6% USDA_SR
4021 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 15.89 g 6% USDA_SR
4022 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 15.87 g 6% USDA_SR
4023 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 15.85 g 6% CNF
4024 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 15.85 g 6% CNF
4025 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 15.85 g 6% CNF
4026 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 15.85 g 6% USDA_SR
4027 Beverages, cranberry-apple juice drink, bottled Beverages 15.85 g 6% USDA_SR
4028 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 15.84 g 6% USDA_FF
4029 Peanuts, Spanish, raw Legumes and Legume Products 15.83 g 6% CNF
4030 Peanuts, spanish, raw Legumes and Legume Products 15.83 g 6% USDA_SR
4031 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 15.80 g 6% USDA_SR
4032 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 15.80 g 6% USDA_SR
4033 Pear, green anjou, raw Fruits and fruit juices 15.79 g 6% CNF
4034 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 15.79 g 6% USDA_SR
4035 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 15.79 g 6% USDA_SR
4036 Pear nectar, canned Fruits and fruit juices 15.76 g 6% CNF
4037 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 15.76 g 6% USDA_SR
4038 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 15.76 g 6% USDA_SR
4039 Salad, grape and apple with yogourt and candied walnuts Fast Foods 15.73 g 6% CNF
4040 Juice drink, grape, vitamin C added, canned Beverages 15.72 g 6% CNF
4041 Beverages, grape drink, canned Beverages 15.72 g 6% USDA_SR
4042 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 15.71 g 6% CNF
4043 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 15.71 g 6% USDA_SR
4044 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 15.70 g 6% CNF
4045 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 15.70 g 6% USDA_SR
4046 Alcoholic beverage, daiquiri, canned Beverages 15.70 g 6% USDA_SR
4047 Apples, fuji, with skin, raw Fruits and Fruit Juices 15.70 g 6% USDA_FF
4048 Blackberry, frozen, unsweetened Fruits and fruit juices 15.67 g 6% CNF
4049 Blackberries, frozen, unsweetened Fruits and Fruit Juices 15.67 g 6% USDA_SR
4050 Apples, fuji, with skin, raw Fruits and Fruit Juices 15.65 g 6% USDA_FF

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