This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 3601–3650 of 6,849 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3601 | Sauce, tomato chili sauce, bottled, salted | Soups, Sauces and Gravies | 19.79 g | 7% | CNF |
| 3602 | Babyfood, dessert, dutch apple, strained | Baby Foods | 19.74 g | 7% | USDA_SR |
| 3603 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.73 g | 7% | USDA_SR |
| 3604 | Cowpeas, boiled, drained, with salt | Vegetables and Vegetable Products | 19.73 g | 7% | CNF |
| 3605 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 19.70 g | 7% | USDA_SR |
| 3606 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 19.69 g | 7% | USDA_SR |
| 3607 | Peach, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 19.69 g | 7% | CNF |
| 3608 | Frozen novelties, juice type, POPSICLE SCRIBBLERS | Sweets | 19.68 g | 7% | USDA_SR |
| 3609 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 19.65 g | 7% | USDA_SR |
| 3610 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.65 g | 7% | USDA_SR |
| 3611 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 19.65 g | 7% | USDA_SR |
| 3612 | Broadbeans (fava beans), dry, boiled | Legumes and Legume Products | 19.65 g | 7% | CNF |
| 3613 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 19.65 g | 7% | CNF |
| 3614 | Grape, thompson seedless, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 19.65 g | 7% | CNF |
| 3615 | Beans, pinto, canned, sodium added, drained and rinsed | Legumes and Legume Products | 19.60 g | 7% | USDA_FF |
| 3616 | Shake, fast food, vanilla | Beverages | 19.59 g | 7% | USDA_SR |
| 3617 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 19.59 g | 7% | USDA_SR |
| 3618 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 19.59 g | 7% | USDA_SR |
| 3619 | Potato, red, flesh and skin, baked | Vegetables and Vegetable Products | 19.59 g | 7% | CNF |
| 3620 | Succotash, raw | Vegetables and Vegetable Products | 19.59 g | 7% | CNF |
| 3621 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 19.56 g | 7% | USDA_SR |
| 3622 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 19.56 g | 7% | USDA_SR |
| 3623 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 19.56 g | 7% | CNF |
| 3624 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 19.56 g | 7% | CNF |
| 3625 | Lentils, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.54 g | 7% | USDA_SR |
| 3626 | Lentils, boiled, salted | Legumes and Legume Products | 19.54 g | 7% | CNF |
| 3627 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.49 g | 7% | USDA_SR |
| 3628 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.49 g | 7% | USDA_SR |
| 3629 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 19.49 g | 7% | CNF |
| 3630 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 19.49 g | 7% | CNF |
| 3631 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 19.47 g | 7% | CNF |
| 3632 | Sauce, worcestershire, ready-to-serve | Soups, Sauces and Gravies | 19.46 g | 7% | CNF |
| 3633 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.45 g | 7% | USDA_SR |
| 3634 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.45 g | 7% | USDA_SR |
| 3635 | Beans, lima, baby, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 19.45 g | 7% | CNF |
| 3636 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 19.45 g | 7% | CNF |
| 3637 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 19.44 g | 7% | USDA_SR |
| 3638 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 19.44 g | 7% | USDA_SR |
| 3639 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 19.44 g | 7% | USDA_SR |
| 3640 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 19.44 g | 7% | USDA_SR |
| 3641 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 19.44 g | 7% | CNF |
| 3642 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 19.44 g | 7% | CNF |
| 3643 | Tourtiere, homemade | Baked Products | 19.37 g | 7% | CNF |
| 3644 | Beans, great northern, canned, sodium added, drained and rinsed | Legumes and Legume Products | 19.33 g | 7% | USDA_FF |
| 3645 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.32 g | 7% | USDA_SR |
| 3646 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.32 g | 7% | USDA_SR |
| 3647 | Beans, lima (fordhook), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 19.32 g | 7% | CNF |
| 3648 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 19.32 g | 7% | CNF |
| 3649 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 19.31 g | 7% | USDA_SR |
| 3650 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 19.30 g | 7% | USDA_SR |
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