Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 2922 foods.

# Food Category Per 100 g % DV
2801 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 2.93 g 1%
2802 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 2.93 g 1%
2803 Spinach, canned, solids and liquid Vegetables and Vegetable Products 2.92 g 1%
2804 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 2.92 g 1%
2805 Tofu, silken, soft Legumes and Legume Products 2.90 g 1%
2806 Lettuce, looseleaf Vegetables and Vegetable Products 2.87 g 1%
2807 Broccoli raab (rapini), raw Vegetables and Vegetable Products 2.85 g 1%
2808 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 2.81 g 1%
2809 Turnip greens, canned, unsalted Vegetables and Vegetable Products 2.81 g 1%
2810 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 2.80 g 1%
2811 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 2.80 g 1%
2812 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.80 g 1%
2813 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
2814 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
2815 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 2.77 g 1%
2816 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 2.72 g 1%
2817 Malabar spinach, cooked Vegetables and Vegetable Products 2.71 g 1%
2818 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 2.69 g 1%
2819 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 2.69 g 1%
2820 Basil, fresh Spices and Herbs 2.65 g 1%
2821 Radish, white icicle, raw Vegetables and Vegetable Products 2.63 g 1%
2822 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 2.61 g 1%
2823 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 2.60 g 1%
2824 Salad dressing, oil and vinegar, homemade Fats and Oils 2.50 g 1%
2825 Gravy, au jus, canned Soups, Sauces and Gravies 2.50 g 1%
2826 New Zealand spinach, raw Vegetables and Vegetable Products 2.50 g 1%
2827 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 2.48 g 1%
2828 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 2.48 g 1%
2829 Asparagus, canned, drained solids Vegetables and Vegetable Products 2.46 g 1%
2830 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.45 g 1%
2831 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 2.42 g 1%
2832 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.42 g 1%
2833 Vanilla extract, imitation, with alcohol Spices and Herbs 2.41 g 1%
2834 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 2.41 g 1%
2835 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 2.41 g 1%
2836 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 2.41 g 1%
2837 Tofu, silken, firm Legumes and Legume Products 2.40 g 1%
2838 Pumpkin leaves, raw Vegetables and Vegetable Products 2.33 g 1%
2839 Taro shoots, raw Vegetables and Vegetable Products 2.32 g 1%
2840 Pickles, cucumber, sour Vegetables and Vegetable Products 2.26 g 1%
2841 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 2.26 g 1%
2842 Lettuce, red leaf Vegetables and Vegetable Products 2.26 g 1%
2843 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 2.23 g 1%
2844 Cabbage, napa, cooked Vegetables and Vegetable Products 2.23 g 1%
2845 Bok choy, pak-choi, raw Vegetables and Vegetable Products 2.18 g 1%
2846 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 2.16 g 1%
2847 Cucumber, peeled, raw Vegetables and Vegetable Products 2.16 g 1%
2848 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 2.16 g 1%
2849 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 2.14 g 1%
2850 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 2.13 g 1%

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