Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2922 foods.

# Food Category Per 100 g % DV
2651 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
2652 Asparagus, frozen, unprepared Vegetables and Vegetable Products 4.10 g 1%
2653 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 4.10 g 1%
2654 Radish, oriental (daikon), raw Vegetables and Vegetable Products 4.10 g 1%
2655 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 4.10 g 1%
2656 Cardoon, raw Vegetables and Vegetable Products 4.07 g 1%
2657 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 4.04 g 1%
2658 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 4.04 g 1%
2659 Amaranth leaves, fresh Vegetables and Vegetable Products 4.02 g 1%
2660 Onion, canned, solids and liquid Vegetables and Vegetable Products 4.02 g 1%
2661 Taro leaves, steamed Vegetables and Vegetable Products 4.02 g 1%
2662 Tomato, red, ripe, boiled Vegetables and Vegetable Products 4.01 g 1%
2663 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 4.01 g 1%
2664 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 4.00 g 1%
2665 Celery, boiled, drained Vegetables and Vegetable Products 4.00 g 1%
2666 Celery, boiled, drained, with salt Vegetables and Vegetable Products 4.00 g 1%
2667 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.98 g 1%
2668 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 3.98 g 1%
2669 Salad, Greek, homemade Mixed Dishes 3.93 g 1%
2670 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 3.93 g 1%
2671 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 3.90 g 1%
2672 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 3.90 g 1%
2673 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 3.90 g 1%
2674 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 3.90 g 1%
2675 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 3.90 g 1%
2676 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 3.89 g 1%
2677 Taro leaves, steamed, with salt Vegetables and Vegetable Products 3.89 g 1%
2678 Asparagus, raw Vegetables and Vegetable Products 3.88 g 1%
2679 Squash, summer, crookneck, raw Vegetables and Vegetable Products 3.88 g 1%
2680 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 3.87 g 1%
2681 Vegetable juice cocktail, canned Vegetables and Vegetable Products 3.87 g 1%
2682 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 3.87 g 1%
2683 Squash, summer, scallop, raw Vegetables and Vegetable Products 3.84 g 1%
2684 Olive, pickled, canned or bottled, green Fruits and fruit juices 3.84 g 1%
2685 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 3.83 g 1%
2686 Broccoli, chinese, cooked Vegetables and Vegetable Products 3.81 g 1%
2687 Cress, garden, boiled, drained Vegetables and Vegetable Products 3.80 g 1%
2688 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 3.80 g 1%
2689 Margarine, tub, hydrogenated, soybean oil Fats and Oils 3.80 g 1%
2690 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 3.79 g 1%
2691 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.76 g 1%
2692 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 3.76 g 1%
2693 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 3.75 g 1%
2694 Spinach, boiled, drained Vegetables and Vegetable Products 3.75 g 1%
2695 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 3.75 g 1%
2696 Chard, swiss, raw Vegetables and Vegetable Products 3.74 g 1%
2697 Margarine, tub, hydrogenated, canola oil Fats and Oils 3.73 g 1%
2698 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 3.71 g 1%
2699 Nuts, coconut water (liquid from coconut) Nuts and Seeds 3.71 g 1%
2700 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 3.71 g 1%

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