Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2922 foods.

# Food Category Per 100 g % DV
2601 Hearts of palm, canned Vegetables and Vegetable Products 4.62 g 2%
2602 Pepper, chili, green, canned Vegetables and Vegetable Products 4.60 g 2%
2603 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 4.59 g 2%
2604 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 4.56 g 2%
2605 Rhubarb, raw Fruits and fruit juices 4.54 g 2%
2606 Chayote, fruit, raw Vegetables and Vegetable Products 4.51 g 2%
2607 Mustard greens, boiled, drained Vegetables and Vegetable Products 4.51 g 2%
2608 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 4.51 g 2%
2609 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 4.51 g 2%
2610 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 4.51 g 2%
2611 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 4.50 g 2%
2612 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 4.50 g 2%
2613 Radicchio, raw Vegetables and Vegetable Products 4.48 g 2%
2614 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 4.45 g 2%
2615 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 4.45 g 2%
2616 Meatless, luncheon slices Legumes and Legume Products 4.44 g 2%
2617 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 4.44 g 2%
2618 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 4.40 g 2%
2619 Turnip greens, boiled, drained Vegetables and Vegetable Products 4.36 g 2%
2620 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 4.36 g 2%
2621 Chives, raw Vegetables and Vegetable Products 4.35 g 2%
2622 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 4.35 g 2%
2623 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 4.35 g 2%
2624 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 4.35 g 2%
2625 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 4.35 g 2%
2626 Beet greens, raw Vegetables and Vegetable Products 4.33 g 2%
2627 Alcohol, cocktail, margarita Beverages 4.33 g 2%
2628 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 4.32 g 2%
2629 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 4.32 g 2%
2630 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 4.32 g 2%
2631 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 4.32 g 2%
2632 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 4.31 g 2%
2633 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 4.31 g 2%
2634 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 4.31 g 2%
2635 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
2636 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
2637 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 4.31 g 2%
2638 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 4.30 g 2%
2639 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 4.28 g 2%
2640 Beverage, coconut water, unsweetened, ready-to-drink Beverages 4.24 g 2%
2641 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 4.22 g 2%
2642 Spinach, frozen, unprepared Vegetables and Vegetable Products 4.21 g 2%
2643 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 4.19 g 2%
2644 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 4.19 g 2%
2645 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 4.14 g 2%
2646 Chard, swiss, boiled, drained Vegetables and Vegetable Products 4.13 g 2%
2647 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
2648 Asparagus, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
2649 Cauliflower, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
2650 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%

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