Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2922 foods.

# Food Category Per 100 g % DV
2501 Kale, scotch, boiled, drained Vegetables and Vegetable Products 5.63 g 2%
2502 Cabbage, mustard, with salt Vegetables and Vegetable Products 5.63 g 2%
2503 Kale, boiled, drained, with salt Vegetables and Vegetable Products 5.63 g 2%
2504 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 5.62 g 2%
2505 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 5.61 g 2%
2506 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 5.61 g 2%
2507 Stir fry with tofu Mixed Dishes 5.61 g 2%
2508 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 5.60 g 2%
2509 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 5.59 g 2%
2510 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 5.58 g 2%
2511 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 5.58 g 2%
2512 Soy sauce (made from soy), tamari Legumes and Legume Products 5.57 g 2%
2513 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 5.54 g 2%
2514 Carrot, canned, drained solids Vegetables and Vegetable Products 5.54 g 2%
2515 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 5.54 g 2%
2516 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 5.54 g 2%
2517 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 5.54 g 2%
2518 Cabbage, boiled, drained Vegetables and Vegetable Products 5.51 g 2%
2519 Cress, garden, raw Vegetables and Vegetable Products 5.50 g 2%
2520 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 5.50 g 2%
2521 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 5.48 g 2%
2522 Gravy, mushroom, canned Soups, Sauces and Gravies 5.47 g 2%
2523 Beet greens, boiled, drained Vegetables and Vegetable Products 5.46 g 2%
2524 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 5.46 g 2%
2525 Collards, raw Vegetables and Vegetable Products 5.42 g 2%
2526 Juice drink, orange, Calorie-reduced Beverages 5.42 g 2%
2527 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 5.41 g 2%
2528 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 5.41 g 2%
2529 Carrot, canned, solids and liquid Vegetables and Vegetable Products 5.37 g 2%
2530 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 5.36 g 2%
2531 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 5.36 g 2%
2532 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 5.35 g 2%
2533 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 5.35 g 2%
2534 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 5.35 g 2%
2535 Pepper, banana, raw Vegetables and Vegetable Products 5.35 g 2%
2536 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 5.35 g 2%
2537 Cardoon, boiled, drained Vegetables and Vegetable Products 5.33 g 2%
2538 Tomato products, canned, sauce Vegetables and Vegetable Products 5.31 g 2%
2539 Tomato sauce, unsalted Vegetables and Vegetable Products 5.31 g 2%
2540 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 5.31 g 2%
2541 Sauce, mustard, brown, ready-to-serve Spices and Herbs 5.30 g 2%
2542 Mushroom, boiled, drained Vegetables and Vegetable Products 5.29 g 2%
2543 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 5.29 g 2%
2544 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 5.25 g 2%
2545 Broccoli, flower clusters, raw Vegetables and Vegetable Products 5.24 g 2%
2546 Broccoli, stalks, raw Vegetables and Vegetable Products 5.24 g 2%
2547 Broccoli, leaves, raw Vegetables and Vegetable Products 5.24 g 2%
2548 Kale, frozen, boiled, drained Vegetables and Vegetable Products 5.23 g 2%
2549 Sesbania flowers, steamed Vegetables and Vegetable Products 5.23 g 2%
2550 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.23 g 2%

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