Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2922 foods.

# Food Category Per 100 g % DV
2351 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 7.20 g 3%
2352 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 7.20 g 3%
2353 Broccoli, boiled, drained Vegetables and Vegetable Products 7.18 g 3%
2354 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 7.18 g 3%
2355 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 7.17 g 3%
2356 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 7.15 g 3%
2357 Beets, canned, solids and liquid Vegetables and Vegetable Products 7.14 g 3%
2358 Turnip greens, raw Vegetables and Vegetable Products 7.13 g 3%
2359 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 7.13 g 3%
2360 Collards, frozen, boiled, drained Vegetables and Vegetable Products 7.10 g 3%
2361 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 7.10 g 3%
2362 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 7.10 g 3%
2363 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 7.10 g 3%
2364 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 7.09 g 3%
2365 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 7.07 g 3%
2366 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 7.05 g 3%
2367 Spices, dill weed, fresh Spices and Herbs 7.02 g 3%
2368 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 7.02 g 3%
2369 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 7.00 g 3%
2370 Vegetarian stew, meatless Legumes and Legume Products 7.00 g 3%
2371 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 7.00 g 3%
2372 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 6.98 g 3%
2373 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 6.97 g 3%
2374 Cabbage, red, boiled, drained Vegetables and Vegetable Products 6.94 g 3%
2375 Alcohol, cocktail, daiquiri (rum), homemade Beverages 6.94 g 3%
2376 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 6.94 g 3%
2377 Taro, Tahitian, raw Vegetables and Vegetable Products 6.91 g 3%
2378 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 6.91 g 3%
2379 Lemon juice, raw Fruits and fruit juices 6.90 g 3%
2380 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 6.90 g 3%
2381 Soybean, curd cheese Legumes and Legume Products 6.90 g 3%
2382 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 6.86 g 2%
2383 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 6.85 g 2%
2384 Taro, Tahitian, cooked Vegetables and Vegetable Products 6.85 g 2%
2385 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 6.85 g 2%
2386 Oheloberry, raw Fruits and fruit juices 6.84 g 2%
2387 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 6.84 g 2%
2388 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 6.84 g 2%
2389 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 6.82 g 2%
2390 Mushroom, Maitake, raw Vegetables and Vegetable Products 6.81 g 2%
2391 Mushroom, shiitake, raw Vegetables and Vegetable Products 6.79 g 2%
2392 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 6.78 g 2%
2393 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 6.75 g 2%
2394 Seaweed, agar, raw Vegetables and Vegetable Products 6.75 g 2%
2395 Carambola (star fruit), raw Fruits and fruit juices 6.73 g 2%
2396 Sesbania flowers, raw Vegetables and Vegetable Products 6.73 g 2%
2397 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 6.72 g 2%
2398 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 6.70 g 2%
2399 Taro leaves, raw Vegetables and Vegetable Products 6.70 g 2%
2400 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 6.70 g 2%

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