Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2922 foods.

# Food Category Per 100 g % DV
2101 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 10.49 g 4%
2102 Tofu, fried Legumes and Legume Products 10.49 g 4%
2103 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 10.47 g 4%
2104 Cherry, sour, canned, water pack, drained Fruits and fruit juices 10.45 g 4%
2105 Squash, winter, acorn, raw Vegetables and Vegetable Products 10.42 g 4%
2106 Lemonade, white, frozen concentrate, water added Beverages 10.42 g 4%
2107 Orange juice, raw Fruits and fruit juices 10.40 g 4%
2108 Carbonated drinks, pepper type Beverages 10.40 g 4%
2109 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 10.40 g 4%
2110 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 10.30 g 4%
2111 Soup, lentil, homemade Soups, Sauces and Gravies 10.29 g 4%
2112 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 10.29 g 4%
2113 Orange grapefruit juice, canned Fruits and fruit juices 10.28 g 4%
2114 Artichoke, marinated Vegetables and Vegetable Products 10.25 g 4%
2115 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 10.24 g 4%
2116 Soy protein isolate (prepared with potassium) Legumes and Legume Products 10.22 g 4%
2117 Gooseberry raw Fruits and fruit juices 10.18 g 4%
2118 Fast foods, mexican, taco salad with chili con carne Fast Foods 10.18 g 4%
2119 Onion, boiled, drained Vegetables and Vegetable Products 10.15 g 4%
2120 Carbonated drinks, lemon-lime soda Beverages 10.14 g 4%
2121 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 10.12 g 4%
2122 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 10.12 g 4%
2123 Sangria Beverages 10.12 g 4%
2124 Salad, taco, with salsa, homemade Mixed Dishes 10.12 g 4%
2125 Tangerine (mandarin) juice, raw Fruits and fruit juices 10.10 g 4%
2126 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 10.10 g 4%
2127 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 10.10 g 4%
2128 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 10.06 g 4%
2129 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 10.05 g 4%
2130 Salmonberry, raw Fruits and fruit juices 10.05 g 4%
2131 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 10.04 g 4%
2132 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 10.00 g 4%
2133 Salad dressing, italian, commercial, low Calorie Fats and Oils 9.99 g 4%
2134 Beets, boiled, drained Vegetables and Vegetable Products 9.96 g 4%
2135 Beets, boiled, drained, with salt Vegetables and Vegetable Products 9.96 g 4%
2136 Plant-based beverage, soy, unenriched, chocolate Beverages 9.95 g 4%
2137 Plant-based beverage, soy, enriched, chocolate Beverages 9.95 g 4%
2138 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 9.94 g 4%
2139 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 9.94 g 4%
2140 Soybeans, dry, boiled Legumes and Legume Products 9.93 g 4%
2141 Soybeans, dry, boiled, salted Legumes and Legume Products 9.93 g 4%
2142 Potato, canned, solids and liquid Vegetables and Vegetable Products 9.89 g 4%
2143 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 9.88 g 4%
2144 Lupins, boiled Legumes and Legume Products 9.88 g 4%
2145 Soup, pea, low sodium, water added Soups, Sauces and Gravies 9.88 g 4%
2146 Meatless, sausage Legumes and Legume Products 9.84 g 4%
2147 Blackberry, wild, raw Fruits and fruit juices 9.84 g 4%
2148 Mulberry, raw Fruits and fruit juices 9.80 g 4%
2149 Eggplant, pickled Vegetables and Vegetable Products 9.77 g 4%
2150 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.75 g 4%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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