Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 2922 foods.

# Food Category Per 100 g % DV
2051 Peas, green, canned, drained solids Vegetables and Vegetable Products 11.36 g 4%
2052 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 11.36 g 4%
2053 Juice drink, fruit, ready-to-drink Beverages 11.35 g 4%
2054 Roselle, raw Fruits and fruit juices 11.31 g 4%
2055 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 11.30 g 4%
2056 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 11.30 g 4%
2057 Horseradish, prepared Spices and Herbs 11.29 g 4%
2058 Applesauce, canned, unsweetened Fruits and fruit juices 11.27 g 4%
2059 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 11.27 g 4%
2060 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 11.27 g 4%
2061 Groundcherry, raw Fruits and fruit juices 11.20 g 4%
2062 Carbonated drinks, grape soda Beverages 11.20 g 4%
2063 Potato salad, homemade Vegetables and Vegetable Products 11.17 g 4%
2064 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 11.15 g 4%
2065 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.15 g 4%
2066 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 11.15 g 4%
2067 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.13 g 4%
2068 Artichoke, canned Vegetables and Vegetable Products 11.13 g 4%
2069 Apricot, raw Fruits and fruit juices 11.12 g 4%
2070 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 11.10 g 4%
2071 Soybeans, green (edamame), raw Vegetables and Vegetable Products 11.05 g 4%
2072 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 11.05 g 4%
2073 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 11.05 g 4%
2074 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 11.03 g 4%
2075 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 11.02 g 4%
2076 Orange juice, canned Fruits and fruit juices 11.01 g 4%
2077 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 10.87 g 4%
2078 Papaya, raw Fruits and fruit juices 10.82 g 4%
2079 Squash, winter, hubbard, baked Vegetables and Vegetable Products 10.81 g 4%
2080 Lemonade, pink, frozen concentrate, water added Beverages 10.81 g 4%
2081 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 10.81 g 4%
2082 Drink, breakfast type, orange, ready-to-drink Beverages 10.80 g 4%
2083 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 10.78 g 4%
2084 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 10.78 g 4%
2085 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 10.71 g 4%
2086 Carbonated drinks, chocolate Beverages 10.70 g 4%
2087 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 10.66 g 4%
2088 Pear, asian, raw Fruits and fruit juices 10.65 g 4%
2089 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 10.65 g 4%
2090 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 10.60 g 4%
2091 Carbonated drinks, root beer Beverages 10.60 g 4%
2092 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 10.59 g 4%
2093 Carbonated drinks, cola, decaffeinated Beverages 10.58 g 4%
2094 Carbonated drinks, cola Beverages 10.58 g 4%
2095 Nectarine, raw Fruits and fruit juices 10.55 g 4%
2096 Lime, raw Fruits and fruit juices 10.54 g 4%
2097 Squash, winter, butternut, raw Vegetables and Vegetable Products 10.53 g 4%
2098 Artichoke (Globe, French), raw Vegetables and Vegetable Products 10.51 g 4%
2099 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 10.50 g 4%
2100 Squash, winter, butternut, baked Vegetables and Vegetable Products 10.49 g 4%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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