Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2922 foods.

# Food Category Per 100 g % DV
2001 Blueberry, frozen, unsweetened Fruits and fruit juices 12.17 g 4%
2002 Loquat, raw Fruits and fruit juices 12.14 g 4%
2003 Salad dressing, italian, commercial, regular Fats and Oils 12.12 g 4%
2004 Nuts, butternuts (long walnuts), dried Nuts and Seeds 12.05 g 4%
2005 Babyfood, juice, pear, all stages Babyfoods 12.05 g 4%
2006 Clementine, raw Fruits and fruit juices 12.02 g 4%
2007 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 12.00 g 4%
2008 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 12.00 g 4%
2009 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 12.00 g 4%
2010 Sweets, pie fillings, cherry, low calorie Sweets 11.98 g 4%
2011 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 11.97 g 4%
2012 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 11.97 g 4%
2013 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 11.95 g 4%
2014 Raspberry, raw Fruits and fruit juices 11.94 g 4%
2015 Raspberry, frozen, unsweetened Fruits and fruit juices 11.94 g 4%
2016 Chili with beans, canned Legumes and Legume Products 11.91 g 4%
2017 Fast foods, mexican, taco salad Fast Foods 11.91 g 4%
2018 Orange, california, valencia, raw Fruits and fruit juices 11.89 g 4%
2019 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 11.86 g 4%
2020 Babyfood, juice, apple, all stages Babyfoods 11.84 g 4%
2021 Pineapple, raw, traditional varieties Fruits and fruit juices 11.82 g 4%
2022 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 11.82 g 4%
2023 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 11.81 g 4%
2024 Juice drink, pineapple and orange, vitamin C added, canned Beverages 11.80 g 4%
2025 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 11.76 g 4%
2026 Orange, all commercial varieties, raw Fruits and fruit juices 11.75 g 4%
2027 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 11.74 g 4%
2028 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 11.73 g 4%
2029 Grape leaves, canned Vegetables and Vegetable Products 11.71 g 4%
2030 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 11.70 g 4%
2031 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 11.67 g 4%
2032 Drink, fruit punch, frozen concentrate, water added Beverages 11.66 g 4%
2033 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 11.63 g 4%
2034 Sauce, white, thick, homemade Soups, Sauces and Gravies 11.61 g 4%
2035 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 11.60 g 4%
2036 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 11.60 g 4%
2037 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 11.57 g 4%
2038 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 11.54 g 4%
2039 Orange, florida, raw Fruits and fruit juices 11.54 g 4%
2040 Orange juice, chilled, includes from concentrate Fruits and fruit juices 11.54 g 4%
2041 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 11.54 g 4%
2042 Hot chocolate, mix, powder, prepared with water Beverages 11.54 g 4%
2043 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 11.49 g 4%
2044 Grains, oat bran, cooked Cereals, Grains and Pasta 11.44 g 4%
2045 Hot chocolate, rich, mix, powder, prepared with water Beverages 11.44 g 4%
2046 Energy drink, various flavours Beverages 11.43 g 4%
2047 Plum, raw Fruits and fruit juices 11.42 g 4%
2048 Juice drink, citrus fruit, frozen concentrate, water added Beverages 11.42 g 4%
2049 Juice drink, fruit punch, frozen concentrate, water added Beverages 11.40 g 4%
2050 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 11.39 g 4%

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