Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 2922 foods.

# Food Category Per 100 g % DV
1951 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 13.05 g 5%
1952 Loganberry, frozen Fruits and fruit juices 13.02 g 5%
1953 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 13.02 g 5%
1954 Nuts, pecans, oil roasted Nuts and Seeds 13.01 g 5%
1955 Nuts, pecans, oil roasted, salted Nuts and Seeds 13.01 g 5%
1956 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 12.94 g 5%
1957 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 12.90 g 5%
1958 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 12.90 g 5%
1959 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 12.87 g 5%
1960 Pineapple juice, canned, added vitamin C Fruits and fruit juices 12.87 g 5%
1961 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 12.84 g 5%
1962 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 12.84 g 5%
1963 Nuts, macadamia, dry roasted, salted Nuts and Seeds 12.83 g 5%
1964 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 12.82 g 5%
1965 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 12.79 g 5%
1966 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 12.77 g 5%
1967 Apple, raw, without skin Fruits and fruit juices 12.76 g 5%
1968 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 12.75 g 5%
1969 Juice drink, orange and apricot, canned Beverages 12.70 g 5%
1970 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 12.69 g 5%
1971 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 12.67 g 5%
1972 Vanilla extract Spices and Herbs 12.65 g 5%
1973 Drink, orange flavour, vitamin C added, powder, water added Beverages 12.65 g 5%
1974 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 12.64 g 5%
1975 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 12.58 g 5%
1976 Orange, california, navel, raw Fruits and fruit juices 12.54 g 5%
1977 Okara Legumes and Legume Products 12.54 g 5%
1978 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 12.50 g 5%
1979 Mammy-apple, raw Fruits and fruit juices 12.50 g 5%
1980 Juice, apple and grape, with added vitamin C Fruits and fruit juices 12.46 g 5%
1981 Potato, skin, raw Vegetables and Vegetable Products 12.44 g 5%
1982 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 12.41 g 5%
1983 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 12.41 g 5%
1984 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 12.34 g 4%
1985 Drink, orange, vitamin C added, canned Beverages 12.34 g 4%
1986 Orange-strawberry-banana juice Fruits and fruit juices 12.34 g 4%
1987 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 12.31 g 4%
1988 Blueberry, wild, raw Fruits and fruit juices 12.31 g 4%
1989 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 12.30 g 4%
1990 Carbonated drinks, orange soda Beverages 12.30 g 4%
1991 Cranberry (lingonberry), wild, raw Fruits and fruit juices 12.30 g 4%
1992 Seaweed, irishmoss, raw Vegetables and Vegetable Products 12.29 g 4%
1993 Fast foods, mexican, tostada with guacamole Fast Foods 12.27 g 4%
1994 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 12.21 g 4%
1995 Cranberry, raw Fruits and fruit juices 12.20 g 4%
1996 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 12.20 g 4%
1997 Cranberry juice, unsweetened Fruits and fruit juices 12.20 g 4%
1998 Orange pineapple juice Fruits and fruit juices 12.20 g 4%
1999 Boysenberry, frozen, unsweetened Fruits and fruit juices 12.19 g 4%
2000 Cherry, sour, red, raw Fruits and fruit juices 12.18 g 4%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free