Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2922 foods.

# Food Category Per 100 g % DV
1801 Babyfood, fruit, jarred, pear, all stages Babyfoods 15.29 g 6%
1802 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 15.26 g 6%
1803 Peanuts, all types, oil-roasted Legumes and Legume Products 15.26 g 6%
1804 Poutine Mixed Dishes 15.25 g 6%
1805 Pear, raw, with skin Fruits and fruit juices 15.23 g 6%
1806 Nuts, coconut meat, raw Nuts and Seeds 15.23 g 6%
1807 Apple, Fuji, raw, with skin Fruits and fruit juices 15.22 g 6%
1808 Feijoa, raw Fruits and fruit juices 15.21 g 6%
1809 Beans, pinto, canned, solids and liquid Legumes and Legume Products 15.18 g 6%
1810 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 15.18 g 6%
1811 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 15.17 g 6%
1812 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 15.15 g 6%
1813 Longan, raw Fruits and fruit juices 15.14 g 6%
1814 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 15.14 g 6%
1815 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 15.12 g 5%
1816 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 15.06 g 5%
1817 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 15.02 g 5%
1818 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 15.01 g 5%
1819 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 15.01 g 5%
1820 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 15.01 g 5%
1821 Pear, Bartlett, raw Fruits and fruit juices 15.01 g 5%
1822 Mango, raw Fruits and fruit juices 14.98 g 5%
1823 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 14.98 g 5%
1824 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 14.94 g 5%
1825 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 14.94 g 5%
1826 Pear, red anjou, raw Fruits and fruit juices 14.94 g 5%
1827 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 14.93 g 5%
1828 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 14.91 g 5%
1829 Fast foods, side dish, coleslaw Fast Foods 14.89 g 5%
1830 Peppermint, fresh Spices and Herbs 14.89 g 5%
1831 Guava, nectar, canned Fruits and fruit juices 14.87 g 5%
1832 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 14.83 g 5%
1833 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 14.83 g 5%
1834 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 14.79 g 5%
1835 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 14.78 g 5%
1836 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.77 g 5%
1837 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.77 g 5%
1838 Babyfood, fruit, jarred, peach, all stages Babyfoods 14.76 g 5%
1839 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 14.71 g 5%
1840 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 14.71 g 5%
1841 Kiwi fruit, raw Fruits and fruit juices 14.66 g 5%
1842 Fast foods, side dish, potato, mashed Fast Foods 14.65 g 5%
1843 Salad dressing, thousand island, commercial, regular Fats and Oils 14.64 g 5%
1844 Squash, winter, acorn, baked Vegetables and Vegetable Products 14.58 g 5%
1845 Tofu, koyadofu, dried-frozen Legumes and Legume Products 14.56 g 5%
1846 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 14.55 g 5%
1847 Drink, grape, vitamin C added, canned Beverages 14.55 g 5%
1848 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 14.52 g 5%
1849 Papaya nectar, canned Fruits and fruit juices 14.51 g 5%
1850 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 14.50 g 5%

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