Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2922 foods.

# Food Category Per 100 g % DV
1701 Prune juice, canned Fruits and fruit juices 17.45 g 6%
1702 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 17.45 g 6%
1703 Peanuts, Spanish, oil-roasted Legumes and Legume Products 17.45 g 6%
1704 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 17.44 g 6%
1705 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 17.43 g 6%
1706 Guava, strawberry, raw Fruits and fruit juices 17.36 g 6%
1707 Burdock root, raw Vegetables and Vegetable Products 17.34 g 6%
1708 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 17.32 g 6%
1709 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 17.31 g 6%
1710 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 17.31 g 6%
1711 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 17.29 g 6%
1712 Seeds, lotus seeds, raw Nuts and Seeds 17.28 g 6%
1713 Lotus root, raw Vegetables and Vegetable Products 17.23 g 6%
1714 Potato, boiled with skin, skin only Vegetables and Vegetable Products 17.21 g 6%
1715 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 17.20 g 6%
1716 Grape, North American type (slip skin), raw Fruits and fruit juices 17.15 g 6%
1717 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 17.11 g 6%
1718 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 17.08 g 6%
1719 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 17.08 g 6%
1720 Vinegar, balsamic Spices and Herbs 17.03 g 6%
1721 Parsnip, boiled, drained Vegetables and Vegetable Products 17.01 g 6%
1722 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 17.01 g 6%
1723 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 17.00 g 6%
1724 Corn pudding , homemade Vegetables and Vegetable Products 16.97 g 6%
1725 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 16.94 g 6%
1726 Beans, baked, canned, with beef Legumes and Legume Products 16.91 g 6%
1727 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 16.91 g 6%
1728 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 16.90 g 6%
1729 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 16.84 g 6%
1730 Soursop, raw Fruits and fruit juices 16.84 g 6%
1731 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 16.84 g 6%
1732 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 16.83 g 6%
1733 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 16.81 g 6%
1734 Shallot, raw Vegetables and Vegetable Products 16.80 g 6%
1735 Refried beans Legumes and Legume Products 16.79 g 6%
1736 Babyfood, fruit, jarred, mixed fruit Babyfoods 16.75 g 6%
1737 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 16.72 g 6%
1738 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 16.70 g 6%
1739 Nuts, filberts or hazelnuts, dried Nuts and Seeds 16.70 g 6%
1740 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 16.55 g 6%
1741 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 16.55 g 6%
1742 Peanuts, Virginia, raw Legumes and Legume Products 16.54 g 6%
1743 Lychee (litchi), raw Fruits and fruit juices 16.53 g 6%
1744 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 16.53 g 6%
1745 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 16.49 g 6%
1746 Soup, consomme, dehydrated Soups, Sauces and Gravies 16.30 g 6%
1747 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 16.30 g 6%
1748 Peanuts, Valencia, oil-roasted Legumes and Legume Products 16.30 g 6%
1749 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 16.28 g 6%
1750 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 16.28 g 6%

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