Vegan foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1651–1700 of 6,849 foods

#	Food	Category	Per 100 g	% DV	Source
1651	Coffee, instant, powder, with whitener and artificial sweetener	Beverages	59.94 g	22%	CNF
1652	Soup, tomato vegetable, dehydrated	Soups, Sauces and Gravies	59.90 g	22%	CNF
1653	Papad	Legumes and Legume Products	59.87 g	22%	USDA_SR
1654	Indian, papad (papadum)	Legumes and Legume Products	59.87 g	22%	CNF
1655	Candies, REESE'S PIECES Candy	Sweets	59.86 g	22%	USDA_SR
1656	Candies, Reese's Pieces	Sweets	59.86 g	22%	CNF
1657	Beans, kidney, california red, mature seeds, raw	Legumes and Legume Products	59.80 g	22%	USDA_SR
1658	Beans, kidney, light red, raw	Legumes and Legume Products	59.80 g	22%	CNF
1659	Beans, cannellini, dry	Legumes and Legume Products	59.80 g	22%	USDA_FF
1660	Gravy, brown instant, dry	Soups, Sauces, and Gravies	59.78 g	22%	USDA_SR
1661	Gravy, brown instant, dry	Soups, Sauces and Gravies	59.78 g	22%	CNF
1662	Shake and bake, dry	Baked Products	59.75 g	22%	CNF
1663	Cookies, ladyfingers, with lemon juice and rind	Baked Products	59.70 g	22%	USDA_SR
1664	Cookies, ladyfingers, without lemon juice and rind	Baked Products	59.70 g	22%	USDA_SR
1665	Cookie, ladyfinger (without lemon juice or peel)	Baked Products	59.70 g	22%	CNF
1666	Cookie, ladyfinger (with lemon juice and rind)	Baked Products	59.70 g	22%	CNF
1667	Cowpeas, catjang, mature seeds, raw	Legumes and Legume Products	59.64 g	22%	USDA_SR
1668	Black-eyed peas (cowpeas), catjang, raw	Legumes and Legume Products	59.64 g	22%	CNF
1669	Pie, pecan, commercially prepared	Baked Products	59.61 g	22%	USDA_SR
1670	Pie, pecan, commercial	Baked Products	59.61 g	22%	CNF
1671	Candies, praline, prepared-from-recipe	Sweets	59.59 g	22%	USDA_SR
1672	Candies, praline, homemade	Sweets	59.59 g	22%	CNF
1673	Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	Snacks	59.58 g	22%	USDA_SR
1674	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	Breakfast Cereals	59.51 g	22%	USDA_SR
1675	Candies, ALMOND JOY Candy Bar	Sweets	59.51 g	22%	USDA_SR
1676	Candies, bars, Almond Joy	Sweets	59.51 g	22%	CNF
1677	Doughnuts, french crullers, glazed	Baked Products	59.50 g	22%	USDA_SR
1678	Doughnut (donut), French cruller, glazed	Baked Products	59.50 g	22%	CNF
1679	Candies, MARS SNACKFOOD US, DOVE Dark Chocolate	Sweets	59.40 g	22%	USDA_SR
1680	Gravy, brown, dry	Soups, Sauces, and Gravies	59.38 g	22%	USDA_SR
1681	Bagels, cinnamon-raisin, toasted	Baked Products	59.30 g	22%	USDA_SR
1682	Bagel, cinnamon-raisin, toasted	Baked Products	59.30 g	22%	CNF
1683	Candies, white chocolate	Sweets	59.24 g	22%	USDA_SR
1684	Sweets, confectioner's coating / chips, white chocolate	Sweets	59.24 g	22%	CNF
1685	Cookies, oatmeal, refrigerated dough	Baked Products	59.10 g	21%	USDA_SR
1686	Cookie, oatmeal (with or without raisins), refrigerated dough	Baked Products	59.10 g	21%	CNF
1687	Mungo beans, mature seeds, raw	Legumes and Legume Products	58.99 g	21%	USDA_SR
1688	Beans, mungo, raw	Legumes and Legume Products	58.99 g	21%	CNF
1689	Flour, coconut	Nut and Seed Products	58.90 g	21%	USDA_FF
1690	Candies, MOUNDS Candy Bar	Sweets	58.88 g	21%	USDA_SR
1691	Snack, Mixed Berry Bar	Snacks	58.84 g	21%	USDA_SR
1692	Cake, angelfood, dry mix, prepared	Baked Products	58.70 g	21%	USDA_SR
1693	Cake, angel food, dry mix, prepared	Baked Products	58.70 g	21%	CNF
1694	Beverages, tea, instant, decaffeinated, unsweetened	Beverages	58.66 g	21%	USDA_SR
1695	Beverages, tea, instant, unsweetened, powder	Beverages	58.66 g	21%	USDA_SR
1696	Tea, instant, unsweetened, powder, decaffeinated	Beverages	58.66 g	21%	CNF
1697	Tea, instant, unsweetened, powder	Beverages	58.66 g	21%	CNF
1698	Candies, bars, Mounds	Sweets	58.59 g	21%	CNF
1699	Pie crust, refrigerated, regular, baked	Baked Products	58.52 g	21%	USDA_SR
1700	Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing	Baked Products	58.52 g	21%	CNF

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Vegan foods high in Carbohydrates

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