Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2922 foods.

# Food Category Per 100 g % DV
1451 Nuts, ginkgo nuts, canned Nuts and Seeds 22.10 g 8%
1452 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.06 g 8%
1453 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 22.04 g 8%
1454 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 22.03 g 8%
1455 Blueberry, frozen, sweetened Fruits and fruit juices 21.95 g 8%
1456 Seeds, cottonseed kernels, roasted Nuts and Seeds 21.90 g 8%
1457 Bread stuffing, cornbread, dry mix, prepared Baked Products 21.90 g 8%
1458 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 21.86 g 8%
1459 Peanut butter, reduced sodium Legumes and Legume Products 21.83 g 8%
1460 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 21.71 g 8%
1461 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 21.71 g 8%
1462 Bread stuffing, dry mix, prepared Baked Products 21.70 g 8%
1463 Dessert, pudding, tapioca, ready-to-eat Sweets 21.69 g 8%
1464 Dumpling, plain Baked Products 21.64 g 8%
1465 Beans, baked, homemade Legumes and Legume Products 21.63 g 8%
1466 Dessert, frozen yogourt Sweets 21.60 g 8%
1467 Dessert, frozen yogourt, chocolate Sweets 21.60 g 8%
1468 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 21.59 g 8%
1469 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 21.57 g 8%
1470 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 21.57 g 8%
1471 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 21.57 g 8%
1472 Potato, flesh, baked Vegetables and Vegetable Products 21.55 g 8%
1473 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 21.55 g 8%
1474 Potato, flesh, baked, with salt Vegetables and Vegetable Products 21.55 g 8%
1475 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 21.52 g 8%
1476 Peanut butter, natural Legumes and Legume Products 21.51 g 8%
1477 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 21.50 g 8%
1478 Beans, kidney, red, canned, drained solids Legumes and Legume Products 21.49 g 8%
1479 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 21.47 g 8%
1480 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 21.45 g 8%
1481 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 21.44 g 8%
1482 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 21.44 g 8%
1483 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 21.43 g 8%
1484 Alcohol, cocktail, whisky sour mix, bottled Beverages 21.40 g 8%
1485 Grains, rice, wild, cooked Cereals, Grains and Pasta 21.34 g 8%
1486 Salad dressing, ranch dressing, reduced fat Fats and Oils 21.33 g 8%
1487 Apricot, canned, heavy syrup, drained Fruits and fruit juices 21.31 g 8%
1488 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 21.31 g 8%
1489 Grains, quinoa, cooked Cereals, Grains and Pasta 21.30 g 8%
1490 Babyfood, dessert, jarred, fruit Babyfoods 21.29 g 8%
1491 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 21.27 g 8%
1492 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 21.26 g 8%
1493 Peanuts, all types, dry roasted Legumes and Legume Products 21.26 g 8%
1494 Peanuts, all types, boiled, salted Legumes and Legume Products 21.26 g 8%
1495 Babyfood, fruit, jarred, banana, all stages Babyfoods 21.26 g 8%
1496 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 21.25 g 8%
1497 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 21.25 g 8%
1498 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 21.20 g 8%
1499 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 21.19 g 8%
1500 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 21.16 g 8%

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