Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 2922 foods.

# Food Category Per 100 g % DV
101 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 84.78 g 31%
102 Sweetener, granulated brown sugar Sweets 84.77 g 31%
103 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 84.66 g 31%
104 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 84.18 g 31%
105 Cake, yellow, light, dry mix, unprepared Baked Products 84.10 g 31%
106 Cookie, fortune Baked Products 84.00 g 31%
107 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 83.90 g 31%
108 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 83.80 g 30%
109 Hot chocolate, mix, powder Beverages 83.73 g 30%
110 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 83.70 g 30%
111 Cracker, matzo, plain Baked Products 83.70 g 30%
112 Lemonade with artificial sweetener, powder Beverages 83.70 g 30%
113 Icing (frosting), glaze, homemade Sweets 83.65 g 30%
114 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 83.50 g 30%
115 Snacks, corn cakes Snacks 83.40 g 30%
116 Snacks, corn cakes, very low sodium Snacks 83.40 g 30%
117 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 83.37 g 30%
118 Cereal, ready to eat, Shreddies, Post Breakfast cereals 83.30 g 30%
119 Babyfood, cereal, wheat, dry Babyfoods 83.29 g 30%
120 Onion, dehydrated flakes Vegetables and Vegetable Products 83.28 g 30%
121 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 83.18 g 30%
122 Potato flour Vegetables and Vegetable Products 83.10 g 30%
123 Cassava (manioc), flour Vegetables and Vegetable Products 83.07 g 30%
124 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 82.89 g 30%
125 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 82.85 g 30%
126 Snacks, fruit leather, pieces Snacks 82.82 g 30%
127 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 82.75 g 30%
128 Candied fruit Sweets 82.74 g 30%
129 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 82.73 g 30%
130 Candies, Starburst fruit chews Sweets 82.57 g 30%
131 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 82.50 g 30%
132 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 82.39 g 30%
133 Cranberry, dried, sweetened Fruits and fruit juices 82.36 g 30%
134 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 82.32 g 30%
135 Vermicelli, made from soy, dry Legumes and Legume Products 82.32 g 30%
136 Cracker, crispbread, rye Baked Products 82.20 g 30%
137 Candies, fudge, vanilla, homemade Sweets 82.15 g 30%
138 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 82.07 g 30%
139 Agave, dried Vegetables and Vegetable Products 81.98 g 30%
140 Cake, yellow, regular, dry mix, unprepared Baked Products 81.92 g 30%
141 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 81.84 g 30%
142 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 81.80 g 30%
143 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 81.68 g 30%
144 Candies, YORK BITES Sweets 81.64 g 30%
145 Snacks, rice cakes, brown rice, plain Snacks 81.50 g 30%
146 Snacks, brown rice chips Snacks 81.50 g 30%
147 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 81.50 g 30%
148 Snacks, rice cakes, brown rice, sesame seed Snacks 81.50 g 30%
149 Snacks, rice cakes, brown rice, plain, unsalted Snacks 81.50 g 30%
150 Nuts, Japanese chestnuts, dried Nuts and Seeds 81.43 g 30%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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