Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2922 foods.

# Food Category Per 100 g % DV
1401 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 23.28 g 8%
1402 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 23.27 g 8%
1403 Jackfruit, raw Fruits and fruit juices 23.25 g 8%
1404 Peas, pigeon (red gram), boiled Legumes and Legume Products 23.25 g 8%
1405 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 23.25 g 8%
1406 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 23.24 g 8%
1407 Grains, couscous, cooked Cereals, Grains and Pasta 23.22 g 8%
1408 Sweet potato, canned, mashed Vegetables and Vegetable Products 23.19 g 8%
1409 Dessert, frozen, juice, orange Sweets 23.17 g 8%
1410 Plum, canned, heavy syrup, drained Fruits and fruit juices 23.12 g 8%
1411 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 23.10 g 8%
1412 Dessert, pudding, chocolate, ready-to-eat Sweets 23.01 g 8%
1413 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 22.96 g 8%
1414 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 22.95 g 8%
1415 Nuts, almonds, toasted, unblanched Nuts and Seeds 22.91 g 8%
1416 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.90 g 8%
1417 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 22.89 g 8%
1418 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 22.89 g 8%
1419 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 22.89 g 8%
1420 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 22.87 g 8%
1421 Banana, raw Fruits and fruit juices 22.84 g 8%
1422 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 22.83 g 8%
1423 Beans, kidney, dark red, boiled Legumes and Legume Products 22.80 g 8%
1424 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 22.80 g 8%
1425 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 22.80 g 8%
1426 Beans, kidney, all types, boiled Legumes and Legume Products 22.80 g 8%
1427 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 22.77 g 8%
1428 Rice, spanish rice mix, prepared Mixed Dishes 22.74 g 8%
1429 Alcohol, cocktail, pina colada (rum), homemade Beverages 22.66 g 8%
1430 Dessert, pudding, vanilla, ready to eat Sweets 22.60 g 8%
1431 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 22.60 g 8%
1432 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 22.53 g 8%
1433 Beans, kidney, light red, boiled Legumes and Legume Products 22.41 g 8%
1434 Beans, kidney, light red, boiled, salted Legumes and Legume Products 22.41 g 8%
1435 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 22.40 g 8%
1436 Cherry, sweet, frozen, sweetened Fruits and fruit juices 22.36 g 8%
1437 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.36 g 8%
1438 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 22.33 g 8%
1439 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.31 g 8%
1440 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 22.31 g 8%
1441 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 22.31 g 8%
1442 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 22.28 g 8%
1443 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 22.27 g 8%
1444 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 22.27 g 8%
1445 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 22.24 g 8%
1446 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 22.22 g 8%
1447 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 22.22 g 8%
1448 Pineapple, frozen chunks, sweetened Fruits and fruit juices 22.20 g 8%
1449 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 22.15 g 8%
1450 Lentils, sprouted, raw Vegetables and Vegetable Products 22.14 g 8%

Related nutrients

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