This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 1301–1350 of 6,849 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1301 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 66.20 g | 24% | USDA_SR |
| 1302 | Instant breakfast, powder, chocolate | Beverages | 66.20 g | 24% | CNF |
| 1303 | Cookies, chocolate chip, dry mix | Baked Products | 66.10 g | 24% | USDA_SR |
| 1304 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 66.10 g | 24% | USDA_SR |
| 1305 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 66.10 g | 24% | CNF |
| 1306 | Hot chocolate, cocoa, without sugar, mix, powder | Beverages | 66.00 g | 24% | CNF |
| 1307 | Cookies, sugar wafer, chocolate-covered | Baked Products | 65.99 g | 24% | USDA_SR |
| 1308 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 65.96 g | 24% | USDA_SR |
| 1309 | Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 65.96 g | 24% | CNF |
| 1310 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 65.92 g | 24% | USDA_SR |
| 1311 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 65.92 g | 24% | USDA_SR |
| 1312 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 65.89 g | 24% | USDA_SR |
| 1313 | Apple, dried, sulphured, uncooked | Fruits and fruit juices | 65.89 g | 24% | CNF |
| 1314 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 65.86 g | 24% | CNF |
| 1315 | Grains, amaranth, flour | Cereals, Grains and Pasta | 65.83 g | 24% | CNF |
| 1316 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 65.81 g | 24% | USDA_SR |
| 1317 | Grains, oat flour, whole-grain | Cereals, Grains and Pasta | 65.80 g | 24% | CNF |
| 1318 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 65.78 g | 24% | USDA_SR |
| 1319 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 65.75 g | 24% | USDA_SR |
| 1320 | Cookie, chocolate chip, soft type, commercial | Baked Products | 65.75 g | 24% | CNF |
| 1321 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 65.70 g | 24% | USDA_SR |
| 1322 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 65.70 g | 24% | USDA_SR |
| 1323 | Oat flour, partially debranned | Cereal Grains and Pasta | 65.70 g | 24% | USDA_SR |
| 1324 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 65.70 g | 24% | CNF |
| 1325 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 65.70 g | 24% | CNF |
| 1326 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 65.70 g | 24% | CNF |
| 1327 | Coffee, instant, with sugar, French flavour, powder | Beverages | 65.67 g | 24% | CNF |
| 1328 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 65.65 g | 24% | USDA_SR |
| 1329 | Cookies, sugar, refrigerated dough, baked | Baked Products | 65.60 g | 24% | USDA_SR |
| 1330 | Snacks, trail mix, tropical | Snacks | 65.60 g | 24% | USDA_SR |
| 1331 | Snacks, trail mix, tropical | Snacks | 65.60 g | 24% | CNF |
| 1332 | Cookie, sugar, refrigerated dough, baked | Baked Products | 65.60 g | 24% | CNF |
| 1333 | Spices, poultry seasoning | Spices and Herbs | 65.59 g | 24% | USDA_SR |
| 1334 | Spices, poultry seasoning | Spices and Herbs | 65.59 g | 24% | CNF |
| 1335 | Spices, cloves, ground | Spices and Herbs | 65.53 g | 24% | USDA_SR |
| 1336 | Spices, cloves, ground | Spices and Herbs | 65.53 g | 24% | CNF |
| 1337 | Candies, NESTLE, OH HENRY! Bar | Sweets | 65.50 g | 24% | USDA_SR |
| 1338 | Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry | Soups, Sauces and Gravies | 65.50 g | 24% | CNF |
| 1339 | Candies, bars, Oh Henry! | Sweets | 65.50 g | 24% | CNF |
| 1340 | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Snacks | 65.49 g | 24% | USDA_SR |
| 1341 | Snacks, SUNCHIPS, French Onion flavour | Snacks | 65.49 g | 24% | CNF |
| 1342 | Snacks, CLIF BAR, mixed flavors | Snacks | 65.44 g | 24% | USDA_SR |
| 1343 | Snacks, Clif bar, all flavours | Snacks | 65.44 g | 24% | CNF |
| 1344 | Spices, saffron | Spices and Herbs | 65.37 g | 24% | USDA_SR |
| 1345 | Spices, saffron | Spices and Herbs | 65.37 g | 24% | CNF |
| 1346 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 65.36 g | 24% | USDA_SR |
| 1347 | Cookie, chocolate chip, commercial, regular, higher fat | Baked Products | 65.36 g | 24% | CNF |
| 1348 | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Snacks | 65.34 g | 24% | USDA_SR |
| 1349 | Cereal, ready to eat, Hemp Plus Granola, Nature's Path | Breakfast cereals | 65.33 g | 24% | CNF |
| 1350 | Snacks, tortilla chips, unsalted, white corn | Snacks | 65.32 g | 24% | USDA_SR |
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