Vegan foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1201–1250 of 2,922 foods

#	Food	Category	Per 100 g	% DV
1201	Pie, chocolate mousse, prepared from mix, no-bake type	Baked Products	29.60 g	11%
1202	Candied foods, maraschino cherries, jar, solids and liquid	Sweets	29.40 g	11%
1203	Nuts, pistachio nuts, dry roasted	Nuts and Seeds	29.38 g	11%
1204	Salad dressing, thousand island dressing, fat free	Fats and Oils	29.27 g	11%
1205	Apricot, dried, sulphured, cooked, added sugar	Fruits and fruit juices	29.26 g	11%
1206	Seeds, breadfruit seeds, raw	Nuts and Seeds	29.24 g	11%
1207	Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	29.23 g	11%
1208	Fast foods, dessert, sundae, strawberry	Fast Foods	29.18 g	11%
1209	Pancake, blueberry, homemade	Baked Products	29.00 g	11%
1210	Nuts, almond meal, partially defatted	Nuts and Seeds	28.90 g	11%
1211	Nuts, almond meal, partially defatted, salted	Nuts and Seeds	28.90 g	11%
1212	Plant-based beverage, protein powder, soy based, powder	Beverages	28.89 g	11%
1213	Seeds, flaxseed (linseed), whole and ground	Nuts and Seeds	28.88 g	11%
1214	Fast foods, breakfast, potatoes, hashed brown	Fast Foods	28.88 g	11%
1215	Grains, rice, white, short-grain, cooked	Cereals, Grains and Pasta	28.73 g	10%
1216	Nuts, pistachio nuts, dry roasted, salted	Nuts and Seeds	28.66 g	10%
1217	Meatless, bacon bits	Legumes and Legume Products	28.60 g	10%
1218	Grains, rice, white, medium-grain, cooked	Cereals, Grains and Pasta	28.59 g	10%
1219	Potato, hashed brown, frozen, plain, prepared	Vegetables and Vegetable Products	28.51 g	10%
1220	Fast foods, mexican, burrito with beans and chili peppers	Fast Foods	28.47 g	10%
1221	Sauce, peanut (made from coconut, water, sugar, peanuts)	Soups, Sauces and Gravies	28.46 g	10%
1222	Sweets, baking chocolate, unsweetened, square	Sweets	28.42 g	10%
1223	Pancake, plain, homemade	Baked Products	28.30 g	10%
1224	Grains, barley, pearled, cooked	Cereals, Grains and Pasta	28.22 g	10%
1225	Sauce, cocktail, ready-to-serve	Soups, Sauces and Gravies	28.22 g	10%
1226	Grains, rice, white, long-grain, regular, cooked, salted	Cereals, Grains and Pasta	28.17 g	10%
1227	Grains, rice, white, long-grain, regular, cooked	Cereals, Grains and Pasta	28.17 g	10%
1228	Spices, poppy seed	Spices and Herbs	28.13 g	10%
1229	Winged beans (goa bean) tuber, raw	Vegetables and Vegetable Products	28.10 g	10%
1230	Spices, mustard seed, yellow	Spices and Herbs	28.09 g	10%
1231	Prune, dried, cooked, no added sugar	Fruits and fruit juices	28.08 g	10%
1232	Sweets, pie fillings, canned, cherry	Sweets	28.00 g	10%
1233	Pasta, corn, cooked	Cereals, Grains and Pasta	27.91 g	10%
1234	Beans, pink, boiled	Legumes and Legume Products	27.91 g	10%
1235	Beans, pink, boiled, salted	Legumes and Legume Products	27.91 g	10%
1236	Nuts, almonds, honey roasted, unblanched	Nuts and Seeds	27.90 g	10%
1237	Yam, raw	Vegetables and Vegetable Products	27.88 g	10%
1238	Fig, canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	27.86 g	10%
1239	Potato pancake, homemade	Vegetables and Vegetable Products	27.81 g	10%
1240	Prune, canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	27.80 g	10%
1241	Nuts, European chestnuts (sweet), boiled and steamed	Nuts and Seeds	27.76 g	10%
1242	Leavening agent, baking powder, double acting, sodium, aluminium sulfate	Baked Products	27.70 g	10%
1243	Grains, wheat, kamut khorasan, cooked	Cereals, Grains and Pasta	27.60 g	10%
1244	Salad dressing, russian, commercial, low calorie	Fats and Oils	27.60 g	10%
1245	Nuts, cashew butter, plain	Nuts and Seeds	27.57 g	10%
1246	Fig, dried, cooked	Fruits and fruit juices	27.57 g	10%
1247	Pasta, Japanese noodles, somen, cooked	Cereals, Grains and Pasta	27.54 g	10%
1248	Nuts, pistachio nuts, raw	Nuts and Seeds	27.51 g	10%
1249	Yam, boiled, drained or baked	Vegetables and Vegetable Products	27.48 g	10%
1250	Fast foods, hot dog with chili	Fast Foods	27.45 g	10%

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Vegan foods high in Carbohydrates (Canadian (CNF))

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