Vegan foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 901–950 of 2,922 foods

#	Food	Category	Per 100 g	% DV
901	Cake, gingerbread, dry mix, prepared, without icing	Baked Products	50.62 g	18%
902	Bread, garlic, toasted	Baked Products	50.62 g	18%
903	Bread, whole wheat, commercial, toasted	Baked Products	50.51 g	18%
904	Spices, mace, ground	Spices and Herbs	50.50 g	18%
905	Cake, pineapple upside-down, homemade	Baked Products	50.50 g	18%
906	Indian, bread, naan	Baked Products	50.43 g	18%
907	Pie crust, standard-type, dry mix, prepared, baked	Baked Products	50.40 g	18%
908	Candies, bars, Alpine White bar with almonds	Sweets	50.40 g	18%
909	English muffin, multigrain (also granola), toasted	Baked Products	50.30 g	18%
910	Candies, sesame crunch (crisp)	Sweets	50.30 g	18%
911	Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted	Baked Products	50.29 g	18%
912	Muffin, wheat bran, dry mix, prepared	Baked Products	50.24 g	18%
913	Spices, tarragon, dried	Spices and Herbs	50.22 g	18%
914	Roll, french	Baked Products	50.20 g	18%
915	Pie crust, cookie-type, vanilla wafer, homemade, chilled	Baked Products	50.20 g	18%
916	Cookie, brownie, homemade	Baked Products	50.20 g	18%
917	Muffin, blueberry, commercial, reduced fat	Baked Products	50.05 g	18%
918	Spices, anise seeds	Spices and Herbs	50.02 g	18%
919	Spices, caraway seed	Spices and Herbs	49.90 g	18%
920	Lemonade, white, frozen concentrate	Beverages	49.89 g	18%
921	Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted	Baked Products	49.80 g	18%
922	Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder	Sweets	49.71 g	18%
923	Spices, chili powder	Spices and Herbs	49.70 g	18%
924	Grains, rice bran, crude	Cereals, Grains and Pasta	49.69 g	18%
925	Grains, wheat germ, toasted, plain	Cereals, Grains and Pasta	49.60 g	18%
926	Bread, Italian	Baked Products	49.44 g	18%
927	Waffle, plain, frozen, ready-to-heat, toasted	Baked Products	49.29 g	18%
928	Spices, nutmeg, ground	Spices and Herbs	49.29 g	18%
929	Bread, white, commercial, reduced sodium	Baked Products	49.21 g	18%
930	Bread, white, commercial	Baked Products	49.21 g	18%
931	Cake, gingerbread, homemade	Baked Products	49.20 g	18%
932	Sweets, syrups, dietetic	Sweets	49.20 g	18%
933	Plantain, green, fried	Fruits and fruit juices	49.17 g	18%
934	Spices, chervil, dried	Spices and Herbs	49.10 g	18%
935	Nuts, Chinese chestnuts, raw	Nuts and Seeds	49.07 g	18%
936	Bagel, whole-wheat (multigrain)	Baked Products	48.89 g	18%
937	Lemonade, pink, frozen concentrate	Beverages	48.86 g	18%
938	Bread, white, commercial, with added fibre	Baked Products	48.83 g	18%
939	Bread, rye	Baked Products	48.78 g	18%
940	Seeds, safflower seed meal, partially defatted	Nuts and Seeds	48.73 g	18%
941	English muffin, wheat, toasted	Baked Products	48.70 g	18%
942	Pie crust, standard type, frozen, ready-to-bake	Baked Products	48.62 g	18%
943	Cake, shortcake, biscuit-type, homemade	Baked Products	48.50 g	18%
944	Muffin, oat bran (wheat free-product)	Baked Products	48.30 g	18%
945	Bread, wheat germ	Baked Products	48.30 g	18%
946	Bread, sprouted wheat, commercial, toasted	Baked Products	48.16 g	18%
947	Bread, protein (includes gluten), toasted	Baked Products	48.10 g	17%
948	English muffin, raisin-cinnamon (apple cinnamon)	Baked Products	48.10 g	17%
949	Pie, mincemeat, homemade, 2 crust	Baked Products	48.00 g	17%
950	Soup, oxtail, dehydrated	Soups, Sauces and Gravies	47.90 g	17%

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Vegan foods high in Carbohydrates (Canadian (CNF))

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